-
NFM Staff
Posts
Discover Your Body Composition at the Mobile Dexa Body Testing Event: Music City Fit Expo
Date: June 8th, 8:00 AM to 5:00 PM Location: Nashville Fairgrounds, 401 Wingrove, Nashville, TN 37203 Price: Only $75.00! (A 15% savings for expo attendees) Fitness enthusiasts and...
Bells Bend 6 miler
Nashville Running Company’s Bells Bend 6 Miler is BACK and in collaboration with the Nashville Outdoor Recreation Festival & Expo at Bells Bend Park on...
Mental Health Monday W/ Tree House TN
In this video, Ben Monnette discusses the importance of addressing mental health struggles and finding support. At Tree House Recovery TN, individuals can find the...
Recovery Zone: An Innovative Approach To Sports Recovery And Wellness
In the bustling town of Springhill, Tennessee, a revolutionary concept in sports recovery and wellness has taken root. Recovery Zone is a beacon of holistic...
Candice Bruder: Redefining Wellness Through Pure Sweat Sauna Studio
** Grand Opening Event ~ Fire + Ice ~ is Tuesday, April 2 Nestled in the heart of Nashville, Tennessee, amidst the city’s vibrant energy...
Tennessee Wellness Festival w/ Adrienne Neale
Adrienne stands out as an exceptional advocate for the holistic wellness community. She showcases her dedication and passion through years of hosting enlightening holistic education...
Transformation Through Faith, Discipline and Gratefulness: An Interview W/ Dave Bauder
Dave has faced numerous challenges yet continues to serve his community selflessly. At Gold’s Gym in Murfreesboro, he tirelessly trains individuals, imparting health and wellness....
Nashville Fit Magazine Partners with Special Olympics Tennessee for Live Broadcast of 2024 Summer Games
In a heartening display of community support and inclusivity, Nashville Fit Magazine has announced its collaboration with Special Olympics Tennessee to broadcast the 2024 Summer...
Unlocking Your Strength: Understanding the Importance of Progressive Overload
In the realm of fitness and strength training, a fundamental principle underpins progress and growth: progressive overload. While the term might sound daunting, its understanding...
Healthy Breakfast Casserole Recipe
Start your day with this delicious and nutritious breakfast casserole packed with wholesome ingredients. This hearty dish combines protein-rich eggs, nutrient-dense vegetables, and fiber-packed quinoa...