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[vc_row][vc_column width=”2/3″][vc_column_text] by Dr. Jennifer Hutton (Dr. J pop) You’ve likely seen it on many athletes – the brightly colored tape intricately weaved across different...

Beating cancer is just the beginning of their story.

[vc_row][vc_column][vc_column_text] by Lindsay Miller with Pure Sweat + Float Studio Of all the cutting-edge recovery methods available today, float therapy might just be the most relaxing....

[vc_row][vc_column width=”2/3″][vc_single_image image=”8161″ img_size=”large” alignment=”center”][vc_column_text] Siobhan Morse is nothing less than a positive bright light in every conversation, but her vibrant personality wasn’t always at...

[vc_row][vc_column width=”2/3″][vc_column_text] by Lindsay Miller with Steve Kravitz Physical Therapy Developed in the 1960s by an osteopathic physician, Myofascial release, is a method of hands-on therapy...

[vc_row][vc_column width=”2/3″][vc_single_image image=”8158″ img_size=”large” alignment=”center”][vc_column_text] Born and raised in Nashville, Chase Akers has a quiet strength about him. On the surface, some might describe him...

[vc_row][vc_column width=”2/3″][vc_single_image image=”8153″ img_size=”large” alignment=”center”][vc_row_inner][vc_column_inner][vc_column_text] Will Bartholomew is one of the rare Nashville natives. He is most commonly known for playing college football for the...

Try these calorie-conscious side dishes to wow your friends and family.

[vc_row][vc_column width=”2/3″][vc_single_image image=”8155″ img_size=”large” alignment=”center”][vc_column_text] Katie Giglio is among the slim 10 percent of people that fully recover from a stroke. At 27 years old,...

Gyms, spas, and restaurants for fitness-minded folks.