Gyms, spas, and restaurants for fitness-minded folks. New to Nashville – Nov/Dec 2018

OVME
4017 Hillsboro Pike #310, Nashville, TN 37215
ovme.com
Atlanta-based cosmetic services studio OVME opened in the heart of Green Hills at the Hill Center in November. Founded in 2017 by S. Mark McKenna M.D. M.B.A., OVME’s modern boutique offers a contemporary and innovative take on the traditional clinical environment. OVME connects consumers with skilled health care providers to deliver curated medical aesthetic services, including neurotoxins, dermal fillers, and Vivace Micro needling, as well as “body” services including laser hair removal, men’s services including PRP for hair loss, and wellness services including precision weight management, vitamin B-12 shots, and hydration therapy. “Our team is composed of creative caregivers who provide solutions for ‘age appropriate’ skin health,” says Dr. McKenna. “We believe the needs of the medical aesthetics consumer have evolved beyond the stale industry landscape.” Aesthetics Nurse Amber Cruth is OVME Nashville’s Lead Aesthetic Provider. Amber is a Registered Nurse, experienced medical injector and cosmetic laser expert. She has over 13 years of medical aesthetic experience. Through an official partnership with the Make-A-Wish Foundation, OVME extends its ethos by donating a portion of proceeds to grant wishes for kids with life-threatening medical conditions across the country.

Full Ride Cycling
3 City Avenue, Suite 400, Nashville, TN 37209
fullridecycling.com
What if challenging yourself from the inside out helped to transform the lives of others? At Full Ride Cycling, 5% of net profits are donated to local Nashville charities every quarter. Full Ride classes are 45-minute full body, rhythm based rides that engage the body, mind and soul. Kelsey Cox, voted #1 Best Cycling Instructor 2017 by Nashville Fit Magazine, and Kenzie Todd, the most inspiring newcomer to the Nashville fitness scene, lead the team of instructors that have over 15 years of collective experience. They have come from all over the United States to share their passion for teaching & motivating others through fitness, so you’re guaranteed to walk out feeling better than you did when you walked in. Full Ride is located in the heart of ONEC1TY off Charlotte Ave, an oasis that has everything from local brunch spots, to vegan ice cream and sand volleyball. With a large outdoor deck and Venice beach vibe, the studio is your Nashville beach house; while the dark bike room with colored lights and loud bass is your fitness escape. Never taken a cycle class before? They’ve got you. This workout is for all fitness levels. In line with their motto “Full hearts. Full life. Full Ride.,” this inclusive community will warmly welcome you to the #FullFam the minute you walk through the door. Book your bike online at fullridecycling.com and be sure to follow @fullridecycling. New riders get 2 classes for $10.

Crane Fitness Equipment
468 Clubhouse Ln, Clarksville, TN 37043
cranefitnessequipment.com
Veteran owned and operated, Crane Fitness Equipment is committed to providing high quality fitness equipment to their customers in the greater Nashville area. Owners, Mark and Katie Crane, have devoted years of manufacturer research, product study and development, and resourcing towards their business and have put their efforts into action. From home gym to commercial gym owners, Crane Fitness strives to provide the most affordable, highest quality equipment to their customers. Today, that vision has manifested. As the most affordable fitness equipment company in the nation, Crane Fitness provides a wide range of inventory to suit all your fitness needs, from resistance bands and chalk to deluxe wall rigs and multi-functioning yokes. Equipment can even be customized to fit your personal brand or business. With their son and daughter, Tyler and Becca, Crane Fitness looks to serve as a unique fitness equipment company for all customers through facility layout and design, delivery and installation, as well as direct customer service. Mention this article and receive 10% off your next purchase. Visit Crane Fitness Equipment today!

Crossfit Wilco
116 Seaboard Lane, Suite 110 Franklin, TN 37067
crossfitwilco.com
Crossfit Wilco has existed for over a year, but on October 1st they opened their doors to a new facility. With 3,500 square feet of space, they will provide classes such as Crossfit, olympic weightlifting, a women’s only boot camp, BirthFit, yoga, and open gym times for members. They also provide personal training and nutrition programs, strength and conditioning, and a foundations class for beginners. Along with Strongman training through DEUCE Strength, which is a power-based program designed for maximal strength and output. They also give an added option to follow either Crossfit Wilco’s class programming or NOMAD Strength’s daily programming from your gym or home. Amenities include men’s and women’s locker rooms with shower stalls, cubbies in the check-in area, and filling stations for your water bottle. Wilco tracks every time and lift, if desired, in order to make you better than yesterday, believing data is the secret ingredient to successful training. Simply put, Crossfit Wilco’s mission is to help you. They want their members to walk out after a workout and feel like they are becoming a better version of themselves. To them, it isn’t the scientific sum of calories, workout analytics, cutting edge equipment and technology that drives their facility – it is the people that count. Their team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Whether you want to run a marathon, lose 100 pounds, climb Mount Everest, or train for the Crossfit Games, the certified trainers at Crossfit Wilco strive to create a roadmap and timeline to get each one of you exactly where you aim to be.

Pure Sweat + Float, Cool Springs
1560 W McEwen Dr #154, Franklin, TN 37067
puresweatfloatstudio.com
Pure Sweat + Float Studio just opened a second location, and we couldn’t be more excited to recover, smarter. The new installation of the popular wellness studio (first opening in Belle Meade), is located in Cool Springs, in the same center as Whole Foods and lululemon. It’s the only infrared sauna and float studio in the Franklin area too. Their exclusive Triple Wavelength Infrared Sauna Therapy offers near, mid, and far Infrared wavelengths to warm your body at the cellular level, delivering a deep tissue sweat and advanced healing. This new location has six Full Spectrum Infrared Saunas that include a Deluxe Sauna, large enough for two guests and even hot yoga. If you haven’t experienced the power of float therapy, enjoy an experience like none other in a private suite featuring their state-of-the-art Evolution Float Orbs, exclusive at Pure Sweat + Float Studio. Float effortlessly within pristine, warm water mixed with nearly 1,000 pounds of therapeutic Epsom salt, creating a gravity-free healing environment for deep physical recovery and mental relaxation. Combine Infrared Sauna and Floating therapies together for pure body bliss.