It's almost hockey season: Predators home opener October 1 and E+ROSE x Preds Yoga October 8
Events

Nashville, It’s Almost Hockey Season. And I’m Ready for It.

The Predators open at home October 1. Here’s your invitation to be part of Smashville, whether you know every player or just love a good ...
Focused female athlete with face paint, representing team spirit outdoors in daylight
athletes

The Blind Spot in Athletic Injury Prevention: Why Athletes Ignore Dental Health

You devote countless hours to preventing injuries, strengthening muscles, improving mobility and investing in protective equipment. Yet dental health is often overlooked. Oral health in ...
fitness

Beyond the Athlete: Dr. Justin Harrington’s Approach to Sports Medicine

When most people hear “sports medicine,” they picture professional athletes, torn ACLs, and injuries that happen under stadium lights. For Dr. Justin Harrington, sports medicine ...
Exercise

How to Recover During the First Week After a Marathon

Blood markers of muscle damage peak about 24 hours after a marathon and take 7 to 9 days to fall back to baseline. That single ...
Events

Women’s College Volleyball Takes Over Bridgestone Arena; Win Tickets!

NASHVILLE, Tenn. — Some of the nation’s top women’s college volleyball programs are heading to Nashville for an action-packed double-header at Bridgestone Arena. The Sprouts ...
Events

Nashville Dance Fest Returns With Three Days of Dancing, Live Music and Beginner-Friendly Fun

NASHVILLE, Tenn. — Whether you’ve mastered the two-step or have never set foot on a dance floor, Nashville Dance Fest is inviting everyone to lace ...
Events

Firestone Gives Fans a Behind-the-Scenes Look at the Music City Grand Prix

NASHVILLE, Tenn. — What does it take to keep an IndyCar race rolling? In a new episode of Music City Mindset, hosts Blake Harris and ...
Fitness

Inside NHL Host Kate Pettersen Healthy Lifestyle On and Off the Ice

NASHVILLE, Tenn. — When you spend your career in front of the camera covering professional sports, maintaining your physical and mental well-being becomes more than ...
Business

HYROX Is Coming to Nashville; Public Access Opens This Week for First-Ever Nashville Race

NASHVILLE, Tenn. — One of the biggest names in functional fitness is officially making its way to Music City, and it’s shaping up to be ...
athelete

Behind the Scenes at Tight End University: More Than a Football Camp

https://youtu.be/Q5H1QVHs_b8Every year, Tight End University (TEU) brings together some of the best tight ends in football for a few days of learning, competition, camaraderie, and ...

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