Sports

Apparel

Last Round “Best Of” Nashville Fit Awards Now Live!

NASHVILLE, Tenn. — Official voting will run November 17–21 until 5 p.m., with one vote allowed per person. Finalists selected for the ballot may be ...
Business

Music City Flag Fest Returns to Nashville: A Weekend of Football, Family, and Giving Back

NASHVILLE, Tenn. — The field is set, the countdown is on, and the spirit of community is gearing up for one of Nashville’s most anticipated events ...
Apparel

The 2026 Nashville Fit “Best Of” Awards Return to Celebrate the City’s Fitness Community

NASHVILLE, Tenn. — It’s officially that time of year again! The Nashville Fit Magazine Best Of Awards are back for 2026, honoring the people and ...
Business

Deck the Halls Strongman Competition Set to Bring Strength, Community, and Purpose to Middle Tennessee

(MURFREESBORO, Tenn.) — This November, strength and service come together under one roof at Carbon Gym for the Deck the Halls Strongman Competition, a holiday-themed showcase ...
Business

Fit Friday Feature: How Boxing Transformed Erin Mahoney’s Life + She is Ready To Help You

(NASHVILLE, Tenn) — Erin Mahoney is a Nashville-based boxing, pilates and group fitness instructor as well as nutrition coach who is ready to share her love ...
Apparel

Alo, Gymshark, Lululemon + More: Shop Thousands of Athletic-Wear Name Brands Up To 80% Off This Weekend At Nashville Statemint Sale

(NASHVILLE, Tenn) — Middle Tennessee shoppers, get ready because your favorite pop-up resale event is back and bigger than ever. Statemint Style Nashville, the biannual ...
Events

TITAN UP TUESDAY: How Titans Cheerleader Amy King Balances Faith, Fitness, and Female Empowerment

(NASHVILLE, Tenn)— Amy King is easy to spot on the field in her sparkling uniform and the kind of poise that can only come from ...
Sportswoman resting with bottle of water
bethrush

The Science of Muscle Fatigue: Why Timing Your Electrolytes Matters More Than You Think

Muscles enable the body to move, maintain posture and protect internal organs. Exercise challenges muscles and energy systems. Fatigue occurs when the muscles and nervous ...
Business

Rising Star: 17-Year-Old Bodybuilder Aleah Harris Shares Balancing High School, Competition Prep + More

(NASHVILLE, Tenn ) — While most high school seniors are figuring out prom dates, applying to college, or celebrating the long-awaited freedom that comes after ...
Business

From Family Roots to the Football Field: Coach Pete Cordelli Shares His Journey on Music City Mindset

In the latest episode of Music City Mindset, hosts Blake Harris and Evan Butler sit down with legendary football coach Pete Cordelli — a man ...

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Our Family of Businesses

Four Middle Tennessee businesses working together to help our community live, work and grow well.

B2 Wellness SuitesPrivate offices, treatment rooms and coworking for wellness pros in Brentwood & Mt. Juliet, TN.
BodyWellMassage therapy, personal training and corporate & event chair massage in Mt. Juliet & Brentwood.
Nashville Fit MagazineMiddle Tennessee's health, fitness and wellness media: magazine, podcasts, video and events.
Well Pro ThriveA community for wellness professionals to connect, grow and thrive in Middle Tennessee.