Lifestyle

King Dunlap Opens Up About Family, Football, and Perseverance on Music City Mindset Podcast

  NASHVILLE, TN — In a compelling new episode of the Music City Mindset Podcast, former NFL offensive lineman King Dunlap joins hosts Blake Harris ...
Fitness

NFM Podcast Spotlights Megan Conner’s Journey from Kidney Donation to Marathon Finish Line

  Nashville, TN – In a powerful and deeply personal episode of the NFM Podcast, hosts Tala Shatara and Collin Schoen welcome Megan Conner—a celebrated ...
Events

Honor Fallen Heroes at Nashville’s Biggest MURPH Challenge

NASHVILLE, Tenn. — The annual Nashville MURPH Challenge is set to return this Memorial Day, hosted by For The Veteran and Legacy Men at a ...
Business

Feature Friday: Meet Sydney Dumler Behind Forza Pilates & Forza Atelier

NASHVILLE, Tenn. — Forza Pilates, the female-owned reformer Pilates studio known for its sleek, European-inspired design and athletic-focused workouts, has launched its first residency, Forza ...
Food

National Chocolate Chip Day the Fit Way: Try These Healthy Banana Oat Protein Muffins

NASHVILLE, Tenn. — While National Chocolate Chip Day may sound like a cheat day waiting to happen, it doesn’t have to derail your wellness goals. This ...
Fitness

Essential Things You Need to Know to Run in a Marathon Under 3 Hours

A major part of running a marathon in less than three hours puts you in the top tiers of endurance athletes. It requires a great ...
Events

The Struggle 004 Set to Push Men Beyond Their Limits This June in Nashville

NASHVILLE, Tenn. — A transformative overnight endurance and leadership event returns to Middle Tennessee this June with The Struggle 004, the latest chapter in a ...
Health

Wellness Spaces Are Booming Nationwide — And Nashville Is Leading the Charge

NASHVILLE, TN — Across the United States, wellness is no longer just a trend—it’s a movement. From social saunas and cold plunges to longevity clinics ...
Business

Music City Mindset | Colby Carter: From Football to Pro Wrestling Champion

  NASHVILLE, TN — In this power-packed episode of the Music City Mindset podcast, hosts Blake Harris and Evan Butler sit down with Colby Carter, CCW ...
Business

NFM Podcast Shines Light on Special Olympics Program and Music City Fit Expo Fundraiser

  NASHVILLE, TN – The latest episode of the NFM Podcast brings together purpose, passion, and community as hosts Abby Miranda and Collin Schoen sit ...

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