Business

Fit Friday Feature: Nashville Fit’s Best Pilates Instructor Mackenzie Matlock is a Pilates Studio Owner; DRIP Coming Soom

NASHVILLE, Tenn. — A two-time Nashville Fit Best Pilates Instructor winner, Mackenzie Matlock is now preparing to open her own infrared heated mat Pilates studio, ...
Events

World Rare Disease Day Is Allowing A Local Family To Share Their Daughter’s CHD8 Journey + A Call For Research

NASHVILLE, Tenn. — A local Nashville family is using their voice to shine a light on a diagnosis so rare it affects an estimated one ...
Apparel

Unhinged by Design: Mark Short’s Journey from Chemist to Co-Founder of ThiccBoi Apparel

NASHVILLE, Tenn. — When you first hear that ThiccBoi Apparel is led by a former Coast Guard search and rescue veteran turned chemist turned cannabis ...
Business

Breathwork Event with the Nashville Symphony: A Mindful Concert Experience

NASHVILLE, Tenn. — This Sunday, March 1, audiences will trade traditional theater seating for yoga mats as the floor of the Schermerhorn Symphony Center transforms ...
Apparel

Roy Mangrum’s Barbell Voodoo Journey + Music City Fit Expo Preview | Ground Up Podcast

NASHVILLE, Tenn. — On the latest episode of the Ground Up Podcast, hosts Terry Barga, Roy Mangrum, and Vanessa Hampton unpack Mangrum’s journey building Barbell ...
Business

Santiago Allaria on Train 4 Life, Inclusion, & Transforming Lives | Music City Mindset Podcast

NASHVILLE, Tenn. — On the latest episode of the Music City Mindset Podcast, hosts Blake Harris and Evan Butler sit down with Santiago Allaria to ...
Business

Danielle Breezy’s Journey Through Weather, Fitness, and Resilience | NFM Podcast

NASHVILLE, Tenn. — On the latest episode of the NFM Podcast, hosts Abby Miranda and Collin Schoen sit down with Danielle Breezy for a candid ...
Exercise

A Realistic Beginner’s Guide to Getting Back Into Fitness After Months (or Years) Off

NASHVILLE, Tenn. — Getting back into fitness after a long break can feel overwhelming. Your body feels slower. Your stamina is lower. Even short workouts ...
Apparel

Fit Friday Feature: Diamond Adams Says Community is a Calling

NASHVILLE, Tenn. — When Nashville Fit Magazine released its annual Best Of Issue, one name rose to the top of the group fitness category: Diamond ...
Business

Former News 2 Anchor Neil Orne Reflects on Broadcasting Career and Future Plans on Ground Up Podcast

NASHVILLE, Tenn. — Veteran broadcaster Neil Orne is opening up about his decades-long career in media and what comes next. In a recent episode of ...

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