NASHVILLEE, Tenn – East Nashville’s wellness hot spot Lolu is giving the community a reason to slow down, unplug, catch your breath. From October 12-18, ...
By Dr. Irene Lazarus , 🩺 Board-Certified Preventive Medicine Physician When we think of health care, most of us picture the doctor’s office — blood ...
In the latest episode of Music City Mindset, hosts Blake Harris and Evan Butler sit down with the powerhouse vocalist Kelsie Watts—a singer, songwriter, and ...
By Irene Lazarus, MD, MPHBoard-Certified Preventive Medicine Physician | Physician Contributor, Nashville Fit Magazine This month, we’re not just celebrating culture—we’re celebrating health as culture. ...
(NASHVILLE, Tenn) – Fall vibes, wellness, and community spirit are coming together in East Nashville later this month. Optimize U East Nashville and ColdTubs are ...
(NASHVILLE, Tenn) — Sydney Dumler’s journey from Belmont University music student to Nashville’s rising wellness entrepreneur exemplifies the city’s evolving fitness landscape. At just 27, Dumler ...
NASHVILLE, Tenn. — TNB-Fitness, the city’s only women-focused gym, will host a Barbell Workshop for Women on Saturday, October 25, from 11:30 a.m. to 1:30 ...