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Exercise

Master the TRX

Familiarize yourself with one of the most underutilized pieces of gym equipment.
January 1, 2017
Fitness

Become Your Own Rockstar with POUND Fitness

Check out one of the most fun workouts in Nashville!
September 1, 2016
Fitness

Dancing: What’s The Pointe?

Find out why dancing should be your next workout.
August 1, 2016
Fitness

Global Guts for Adults

It’s like Global Guts for adults, and everyone wants "a piece of that awesome rock".
May 1, 2016
Fitness

How I’m Training For The Big Sur

California's Big Sur Marathon is one of the most picturesque races in the country.
March 1, 2016
Fitness

Not Your Average Spin Class

Lights down! Music up!
September 1, 2015
Fitness

Broga: A Valkyrie to Rigid Men Everywhere

It's yoga, but for guys.
June 1, 2015

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