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Exercise
Fit Friday Trainer Feature w/ Gerell Webb
Fit Friday trainer feature w/ Gerell Webb NFM’s own Podcast co-host Gerell Webb Takes Us through a tough workout today. Try it at your gym...
February 17, 2023
Exercise
Fit Friday Trainer Feature w/ Jill Dennes
Fit Friday Trainer Feature w/ Jill Dennes We are happy to bring you quality trainers from all across middle Tennessee! In this video we want...
February 10, 2023
competitiom
The Fit Games Return And Redline Quality Fitness Level It Up
The Fit Games Return And Redline Quality Fitness Level It Up We sat down with Devin Tolentino from Redline Quality Fitness to talk about working...
February 3, 2023
clientsowners
A Moment With Madabolic
A Moment With Madabolic Member-turned-owner duo, Will Shytle & Brandon Fotopoulos, join Nashville Fit Magazine to give us an insider-look into the MADness going on...
January 30, 2023
Exercise
Special Olympics Fit 4 Life Is Transforming the lives of athletes with disabilities
Special Olympics Fit 4 Life Is Transforming the lives of athletes with disabilities By: Emily Stokes We are excited to tell you about what the...
January 27, 2023
Exercise
5 Tips For Including Mobility Training In your Busy Schedule
5 Tips For Including Mobility Training In your Busy Schedule The time is now for mobility training. Your muscles won’t be 20 years old forever....
January 24, 2023
amandabell
Fit Friday Trainer Feature w/ Amanda Bell
Fit Friday Trainer Feature w/ Amanda Bell We stopped in to Bend & Zen Yoga to hangout with the owner Amanda Bell to learn some...
January 20, 2023
benchpress
Warming Up For Bench Press
Warming Up For Bench Press Today we check in with our resident champion power lifter Wade Johnson for insight on how to get ready to...
January 18, 2023
Exercise
2023 Fitness Goals, Are They Reachable?
2023 Fitness Goals, Are the attainable? We are 2 weeks into the New Year and have our goals been set too high? Let’s check in...
January 13, 2023
Exercise
The Origins Of Strength In The Sport Of Powerlifting
The Origins of strength in the sport of powerlifting By: Wade Johnson Based on the reading, it was not uncommon to see feats of strength...
December 28, 2022
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