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biggest

The Biggest Fitness Event In The South

The Biggest Fitness event in the south The South’s largest Fitness Expo returns on May 13, 2023, for an epic day of health and fitness....
January 11, 2023
business

More than savasana

More than savasana  How a local studio aims to use breath and community to help others understand their purpose. Nestled between the Old Hickory and...
November 21, 2022
charity

How local Olympic Figure Skater combines his talents with Cancer Research

How local Olympic Figure Skater combines his talents with Cancer Research By: Cortney Wilbanks A sport that came to life in New York City in...
November 18, 2022
Events

Fit Friday Trainer Feature

Fit Friday Trainer Feature w/ Jessie Wallace It’s no secret we here at Nashville Fit Magazine love working with local trainers; it’s always fun to...
November 18, 2022
boxing

fit Friday trainer feature Allie V2

Fit Friday Trainer feature With Allie Gibbons Vol 2 We are back with Allie this week and she has brought us a killer boxing workout...
November 11, 2022
Events

2023 Nashville Fit Games

2023 Nashville Fit Games Welcome BACK to the NashvilleFit Games. From 2018-2019 Nashville was exposed to what true community competition looks like for all gyms,...
November 9, 2022
diet

5 reasons why keeping a food journal will help you reach your health goals

5 Reasons why keeping a food journal will help you reach your goals By NFM You may have heard that keeping a food journal is...
November 9, 2022
Events

Fit Friday Trainer Feature Savanna Hill Vol2

Fit Friday Trainer Feature Featuring Savanna Hill Join us as we workout with one of Nashville’s best trainers, Savanna Hill. Savanna works with clients from...
November 4, 2022
Events

Bros Let’s Talk Hormonal Health

Bros Let’s Talk Hormonal health By: NFM Men, it’s time we address your hormones… Yep, your hormones! As you well know, they play an important...
November 2, 2022
Events

NFM Out & About

NFM Out & About At The Tn Wellness Festival We had a great time out at the Tn Wellness Festival in Murphreesboro last weekend. We...
October 24, 2022

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