NASHVILLE, Tenn. – Amid a growing emphasis on keeping overall health a priority, many health conscientious items (including fitness, nutrition, recovery, and self-care) are topping wish lists for men and women this year. Â
As the holiday season wraps up and gift receipts start rolling in, one trend from Christmas 2025 is crystal clear: people aren’t just asking for stuff, they’re asking for better health, more energy, better sleep, and tools that support their overall well-being.
Here’s a look at the Top 5 Health, Fitness, and Wellness Gifts of 2025 that topped wish lists for both men and women.
Smart health and fitness devices are leading the market in 2025. Consumers are seeking wearable technology that goes beyond basic step counts to monitor sleep quality, recovery, heart rate variability, and overall readiness.
Top devices this year include:
Oura Ring Generation 4, which tracks sleep and recovery metrics and offers personalized wellness recommendations.
WHOOP 4.0 Strap, popular with athletes and fitness enthusiasts for its detailed performance and strain tracking.
Apple Watch Series 11 and AirPods Pro 3, which now feature integrated health monitoring during workouts.
Samsung Galaxy Watch 8 Classic, combining advanced health sensors with a traditional watch design for Android users.
Retailers report high demand for these devices, particularly from younger consumers who integrate fitness tracking with daily routines.
Functional nutrition continues to drive sales as consumers look for supplements that support energy, focus, immunity, and gut health.
Trending products include:
Goli Apple Cider Vinegar Gummies, widely recognized for supporting digestion and immunity.
Alani Nu supplement packs, including pre- and post-workout options that appeal to younger consumers.
Nello Powders such as SuperFocus and SuperCalm, designed for cognitive support and stress management.
Four Sigmatic functional mushroom blends, popular for energy, focus, and adaptogenic benefits.
Experts note that social media platforms, particularly TikTok, have accelerated the popularity of these products, making them highly visible and frequently requested.
Recovery has become a central focus for fitness enthusiasts, and products designed to aid muscle recovery and overall wellness are in high demand.
This year’s top recovery tools include:
TheraBody Theragun Mini and WaveRoller, percussive therapy devices for targeted muscle relief.
SKG F5 Massage Gun with Hot Compress, offering at-home therapy options.
HigherDOSE Infrared Sauna Blanket, providing infrared heat therapy for stress reduction and recovery.
Foam rollers and ergonomic massage tools, widely requested for post-workout care.
These products reflect an increasing emphasis on prevention and self-care rather than reactive treatments.
While gyms remain popular, home fitness equipment continues to attract attention, particularly for its convenience and versatility.
Top requested items include:
Tonal Home Gym, a fully digital strength training system with personalized programming.
Peloton Bike and Tread, offering interactive classes and community-driven workouts.
Keppi Fitness adjustable benches and dumbbells, catering to flexible home strength routines.
Resistance bands and smart trainers, designed to be both functional and aesthetically pleasing for home environments.
Retailers note that visually appealing and space-efficient equipment is especially popular with younger consumers who prioritize lifestyle integration.
Small but impactful wellness tools remain popular, helping users maintain healthy routines in everyday life.
Top products include:
LARQ Self-Cleaning Water Bottle, which uses UV-C technology to purify water.
Hydro Flask insulated bottles, valued for durability and temperature retention.
Subscription-based healthy snack boxes from brands like Thrive Market and Graze, which support consistent nutrition habits.
These items are noted for their practicality and sustainability, making them attractive gifts for health-conscious shoppers.
Fitness apparel is another rapidly growing category, with consumers seeking clothing that combines comfort, performance, and style. In Nashville, local and national brands are gaining attention for creating gear that works in the gym, on the streets, or for outdoor activities along the city’s greenways.
Top requested items include:
Lululemon Align Leggings and Energy Bra, praised for comfort and performance.
Alo Yoga sets, which have gained traction among Gen Z for their versatility and fashion-forward design.
Vuori Performance Shorts and Tops, blending technical fabrics with casual streetwear appeal.
Local Nashville brand Salt Project, offering stylish performance wear made for both indoor and outdoor workouts in Middle Tennessee.
According to Nashville fitness retailers, demand for premium and versatile workout apparel spikes every holiday season, particularly among shoppers seeking gifts that combine functionality with aesthetic appeal.
As the season progresses, retailers expect these wellness-focused products to continue driving sales, particularly among younger demographics who prioritize health, technology, and convenience in their lifestyle choices. Nashville-based retailers note that both national and local brands are performing well, as residents increasingly embrace health and wellness as part of their daily lives.
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