Nashville’s latest elite fitness destination blends strength, endurance, and recovery for a complete wellness experience.

NASHVILLE, Tenn. (Feb. 10, 2025)—Fitness entrepreneur and trainer Shawn Booth has officially opened BC Block, an expansive 11,000-square-foot group fitness facility in Wedgewood-Houston. Designed to redefine the gym experience, BC Block offers a trifecta of elite fitness: strength training, treadmill workouts, and Lagree fitness, along with a full suite of wellness services for recovery and longevity.

BC Block is built for athletes and everyday fitness enthusiasts, providing expert-led classes, open gym access, and state-of-the-art training equipment. Members can tailor their fitness journey with high-intensity strength sessions, endurance-building treadmill runs, and Lagree’s signature low-impact, high-intensity workouts.

But BC Block isn’t just about breaking a sweat—it’s also about recovery and holistic wellness. The facility boasts a dedicated recovery room featuring Hyperice Normatec compression therapy, Hyperice muscle massagers, foam rollers, and zero-gravity chairs—all included with membership. Members can also use cold plunges, saunas, IV therapy, and on-site physical therapy to support performance and recovery. Plus, for busy parents, BC Block offers CPR-certified childcare services.

A New Era of Fitness in Nashville

Shawn Booth, a well-known figure in Nashville’s fitness scene, built a strong community with his first gym, BOOTHCAMP, before transitioning to BC Block. The new facility allows him to expand his vision, offering a more comprehensive fitness and wellness experience. Many former BOOTHCAMP members have already made the switch, and BC Block welcomes newcomers looking to take their fitness to the next level.

“I love being able to provide a place where people can come for an hour, get away from the noise of their daily lives, and collectively work toward a goal,” Booth said. “At BC Block, we aim to be a one-stop fitness and wellness shop for people of all fitness levels, from athletes to first-timers.”

Booth co-designed the space alongside his longtime friend, Nashville realtor Caleb Gamblin, and his father, with contributions from BC Block coaches and family members. The facility’s unique industrial-chic aesthetic includes wood accents, a “live” wall, a vintage magazine wall, and over 160 disco balls, creating a high-energy and inviting environment.

Innovative Training & Community Focus

BC Block’s classes are carefully programmed to target different muscle groups daily, ensuring optimal results and injury prevention. The facility features top-tier rigs for strength training, Woodway treadmills for endurance running, and Megaformers for Lagree workouts. Additionally, Booth leads weekly HYROX training sessions, helping athletes prepare for one of the fastest-growing fitness competitions in the world.

To celebrate its grand opening, BC Block will host an exclusive launch event on Saturday, Feb. 22. Attendees can tour the facility, try a class, meet the coaching team, interact with local vendors, and enter giveaways.

Join the Movement

Located at 513 Merritt Ave, Nashville, TN 37203, BC Block is open from 5 a.m. to 8 p.m., with HYROX training at 10 a.m. on Sundays. For a limited time, BC Block is offering a $25 one-week trial pass leading up to the grand opening.

For more information and updates, follow BC Block on Instagram or visit the official BC Block website.

  BC Block is Nashville’s premier group fitness facility, offering dynamic strength training, high-intensity treadmill workouts, and Lagree fitness classes. With a strong focus on recovery and wellness, BC Block provides members with cold plunges, saunas, IV therapy, and a cutting-edge recovery room. Founded by Shawn Booth, BC Block is designed to be the ultimate destination for elite training and holistic health.