NASHVILLE, Tenn. — On the latest episode of the Music City Mindset Podcast, hosts Blake Harris and Evan Butler sit down with Santiago Allaria to talk purpose, inclusion, and the power of fitness to change lives.

As a co-founder of Train 4 Life, Allaria shares how his first experiences working with individuals with intellectual disabilities shaped both his heart and his career. He breaks down the program’s 12-week structure, the transformations athletes experience, and the unexpected impact it has on coaches as well.

Allaria also discusses what’s next for Train 4 Life and his vision to expand opportunities for individuals with intellectual disabilities through adaptive training.

This episode is presented by Ounce of Hope, OptimizeU, and Social Indoor.

Author: Tala Shatara