(NASHVILLE, Tenn) — In the latest episode of the NFM Podcast, hosts Terry Barga and Abby Miranda sit down with Payton Costa and Shev Apple of Rhoë Pilates,  a new, multi-modality fitness studio opening in Nashville later this fall that’s redefining how the city moves.

Founded by the inspiring mother-daughter duo Shev and Jill, Rhoë, Pilates combines clinical expertise with a holistic, artistic approach to wellness. Their mission is simple but powerful: to create a space where precision meets purpose — where every breath, every stretch, and every movement is done with intention.

In the conversation, Payton and Shev open up about the story behind Rhoë, their backgrounds in healthcare and fitness, and their shared passion for helping others find strength through mindful movement.

Listen now: Hear the full story behind Rhoë Pilates on the latest episode of the NFM Podcast, available wherever you get your podcasts.

This episode is brought to you by OptimizeU, ChillN, and Clean Juice.

Author: Tala Shatara