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From Sweeping Floors to Franchising Success: RJ’s Journey in the Industry

RJ’s journey in the world of franchising began humbly. Starting off sweeping floors at an automotive aftermarket company, he quickly found his niche in working...

Nashville Fit Podcast: Sav & Gerell Talk Kettle Bells & Cross Training

Join hosts Savanna Hill and Gerell Webb in the latest episode of the NFM podcast, recorded at the Game Day Men’s Health studio. This week,...

Understanding Mental Health: An Interview with Dr. Debra Atkisson, Senior VP of Clinical Services at Connections Wellness Group

Mental health has become a critical focus in recent years, as increasing awareness and understanding shape how we approach well-being. I had the honor of...

FALLing Back into your Fitness Routine

By Jayna Pennington @itsjaaayna As summer’s warmth draws to a close, we are welcomed by the hues of autumn. The arrival of this fresh season...

Introducing The Music City Mindset Podcast

Welcome to the premiere episode of Music City Mindset with your hosts Blake Harris and Deon Giddens! Dive into a captivating journey as they share...

Unlocking Optimal Health with Dr. James LaPere: HRT, Weight Loss, & Aesthetics – NFM Podcast

Welcome to the NFM Podcast with your hosts Savanna Hill and Gerell Webb, coming to you from the Game Day Men’s Health Studio in Nashville,...

Behind The 2024 Music City Fit Expo

The 2024 Music City Fit Expo is the biggest fitness event of the year, earning its title as the largest fitness expo in the South. Often referred to...

TheraPaint Studio: A Revolutionary Paint-Throwing Wellness Experience Opens on Music Row

Grand Opening Scheduled for September 12, 2024 NASHVILLE, Tenn. (September 3, 2024) – Nestled in the heart of Nashville’s iconic Music Row, TheraPaint Studio, a...

Nashville 1/2 Marathon Announces First Horizon Bank as Presenting Sponsor for 2024 Event

NASHVILLE, Tenn. – The Nashville 1/2 Marathon, Marathon & 6.15K, organized by Run Nash, is gearing up for its highly anticipated event on October 26,...

From Small Beginnings to Big Dreams: Andrew Powell’s Journey to Becoming an IFBB Pro

Andrew Powell’s journey is one of those stories that reminds us of the power of persistence, passion, and the influence of those we hold dear....

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