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from hospital bed to figure competitor

From Hospital bed to figure competitor How Christina overcame her self doubt & malpractice. By: Cortney Wilbanks Imagine lying on a hospital bed;paralyzed from the...

OptimizeU is changing health for nashville

Optimize U is Changing health in nashville You can’t change what you don’t know. By: Terry Barga After walking through the doors at OptimizeU in...

burnbootcamp west nashville

Burn Bootcamp Grand Opening We are excited for Tammy & Justin as they embark on the journey of gym ownership in Music City. They have...

NFM & Special Olympics

NFM & Special Olympics By NFM We are proud to announce our partnership with the Special Olympics and the Fit 4 Life program! The Special...

Fit Friday Trainer Feature w/ Deena Prichard

Fit Friday Trainer Feature w/ Deena Meet Deena! She is the head instructor at Row House in Cool Springs. Deena has been training in the...

Holiday eating: Lead with logic & love

Holiday eating: Lead with logic & love By: Haven Nutt The holidays can be bittersweet for a lot of people. This season can carry a...

More than savasana

More than savasana  How a local studio aims to use breath and community to help others understand their purpose. Nestled between the Old Hickory and...

How local Olympic Figure Skater combines his talents with Cancer Research

How local Olympic Figure Skater combines his talents with Cancer Research By: Cortney Wilbanks A sport that came to life in New York City in...

Fit Friday Trainer Feature

Fit Friday Trainer Feature w/ Jessie Wallace It’s no secret we here at Nashville Fit Magazine love working with local trainers; it’s always fun to...

fit Friday trainer feature Allie V2

Fit Friday Trainer feature With Allie Gibbons Vol 2 We are back with Allie this week and she has brought us a killer boxing workout...

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