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Unlocking the Science: How Botox Enhances Wellness Beyond Aesthetics

When you think of botox, you might picture smooth, wrinkle-free skin and a youthful glow. But you would be amazed to know that it has...

A Goal-Getter’s Guide: 6 Tips to Unleashing Your Full Potential in 2024

By: Gerell Webb Setting goals is a powerful way to turn aspirations into achievements, but it requires more than wishful thinking. What do you want?...

She Found Herself Inside the Ring

As we sit in a boxing gym perched on the side of the ring, we dive deep into Cristee Forkins’ incredible journey, unfolding against the...

Manage Everyday Stressors: 5 Practical Techniques that Actually Work

Do you know? According to the American Institute of Stress, 33% of people experience extreme stress. Additionally, 77% have stress that affects their physical health,...

NFM Podcast W/ Stretch Zone and Recovery Zone

Coming to you from the Game Day Men’s Health studio it’s the NFM Podcast! Thanks to our amazing sponsors. Defiance Fuel Shifted Clean Eatz All...

A Culinary Night to Remember: Influencer Dinner with Kraft Natural Cheese and 404 Kitchen

Nashville’s culinary scene was exciting as we gathered for an exclusive influencer dinner hosted by the good folks at Kraft Natural Cheese and 404 Kitchen....

The Future of Fitness: Real-Time Health Tracking During Exercise

We all love the feeling of a good workout—the sweat, the burn, the satisfaction of pushing ourselves. But what if we could see beyond the...

Rosie’s Remarkable Transformation – NFM Podcast

Thank you to our Sponsors! Clean Eatz Nutrishop Defiance Fuel Game Day Men’s Health Greenhills Game Day Men’s Health Hendersonville A product of the Spread...

Celebrate Global Running Day in Nashville with Fleet Feet and Brooks

On June 5, the global running community will lace up their shoes and hit the pavement to celebrate Global Running Day. This annual event celebrates...

A Gentleman’s Guide To Waxing

By: Terry Barga If you’ve ever wondered what it’s like for a man to get waxed, look no further than Waxing The City in Brentwood,...

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