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In the ever-evolving fitness world, innovative technologies constantly reshape how we approach health and wellness. One of the latest trends making waves is Electrical Muscle Stimulation...

BY: Beverly Paquin (ISSA) You get this all the time from your clients, right? “My legs are bulging, but what about my butt?”             “I really...

As the clock strikes midnight and we welcome a new year, many of us are filled with excitement, hope, and a desire to improve ourselves....

Music City Mindset Podcast – Hosted by Blake Harris and Deon Giddens In this episode of the Music City Mindset Podcast, Blake and Deon welcome...

Get ready for an inspiring and fun conversation on the NFM Podcast, hosted by Gerell Webb and Savanna Hill, recorded at the state-of-the-art Game Day...

The PRVN Community Throwdown is set to ignite the fitness world this January, bringing together individuals and communities from across the globe in a thrilling...

Nashville Fit Magazine is thrilled to host the highly anticipated NFM Best Of Awards, presented by Porsche, on Saturday, January 11th, from 6:00 p.m. to...

Start Your Fitness Journey with Burn Boot Camp East Nashville: 30 Days for $59! As the new year begins, there’s no better time to kickstart...

Welcome to the NFM Podcast, broadcasting from the Game Day Men’s Health Studio! Your hosts, Gerell Webb and Savanna Hill, dive into the world of...

When you think of positivity and leadership in Nashville, one name immediately comes to mind: Laura Schweizer. As a beloved host of WKRN’s Local On 2,...