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Fit Friday Trainer feature w/ Deena Rd 2 Today’s workout by Deena will sure have you sweating and breathing heavy! In this workout we will...

This Business of fitness w/ Gerell Webb Gerell Webb is a local trainer in Nashville who knows how to get work done. He is also...

Can you love what you eat when dieting? By: Lara Stevens It seems almost every other person you know is on some sort of diet....

From The Kitchen With Haven By: Emily Stokes Haven Nutt joins Nashville Fit Magazine to make her delicious Taco Salad with fresh guac; one of...

Fit Friday Trainer Feature Featuring Zack Henderson Zack Henderson is a personal trainer specializing in kettlebell, powerlifting, and bodyweight training. After years of working at big-box...

From Hospital bed to figure competitor How Christina overcame her self doubt & malpractice. By: Cortney Wilbanks Imagine lying on a hospital bed;paralyzed from the...

Optimize U is Changing health in nashville You can’t change what you don’t know. By: Terry Barga After walking through the doors at OptimizeU in...

Burn Bootcamp Grand Opening We are excited for Tammy & Justin as they embark on the journey of gym ownership in Music City. They have...

NFM & Special Olympics By NFM We are proud to announce our partnership with the Special Olympics and the Fit 4 Life program! The Special...

Fit Friday Trainer Feature w/ Deena Meet Deena! She is the head instructor at Row House in Cool Springs. Deena has been training in the...