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Inside UFC Gym Hendersonville | Full Tour + Programs with Owner George | Nashville Fit Exclusive

Welcome to the ultimate behind-the-scenes look at UFC Gym Hendersonville! In this exclusive interview with Nashville Fit, we sit down with UFC Gym owner George...

From Chiropractor to TEDx Star: Dr. Justin Moseley’s Journey of Impact & Influence

On this episode of the NFM Podcast, hosts Abby Miranda and Collin Schoen sit down with the one and only Dr. Justin Moseley—widely known as...

Hop Into Health with the Easter Egg Power Bowl

made by Tala Shatara  Looking for an egg-cellent dish to serve this Easter? Say hello to the Easter Egg Power Bowl—a protein-packed, veggie-loaded bowl that’s sure to put...

Get Ready for a Healthy Good Time at the Fitness Farmers Market!

Thursday, April 24th | 5-7 PM | Brentwood Park Nashville Fit is bringing health, fun, and fresh vibes to Brentwood Park with our Fitness Farmers...

From Beats to Balance: Dolewite Talks Music, Mindset & Making Moves in Nashville

On this episode of the Music City Mindset podcast, hosts Blake Harris and Deon Giddens sit down with the one and only Dolewite—a Nashville-based artist...

The Cold, Hard Truth: The Pros and Cons of Cold Plunging

Cold plunging—cold water immersion or ice bathing—has exploded in popularity, thanks to influencers, elite athletes, and health enthusiasts singing its praises across social media. It...

Peptides, IVs, & Hormones: The Wellness Upgrade with NP Tori Fields

In this episode of the NFM Podcast, hosts Abby Miranda and Collin Schoen sit down with Nurse Practitioner Tori Fields from Relive Health to unpack...

From Brittle to Unbreakable: Jeff Black on Fitness, Business & Breaking Barriers | Iron House Gym

In this exciting interview, Terry Barga sits down with Jeff Black—founder of Iron House Gym, author of Brittle To Unbreakable, and a featured speaker at this...

STAT Wellness Expands to Nashville: Join as a Founding Member Ahead of May 17th Opening

Nashville is set to welcome STAT Wellness, an Atlanta-based leader in holistic health and movement, as it opens its new location on May 17th. Renowned for...

How Nutrition Can Improve Digestive Health for Active Individuals

According to research by the National Library of Medicine, most Americans lack the nutrients needed to sustain a good digestive system. Poor nutrition has resulted...

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