-
NFM Staff
Posts
The Benefits of Mobility Training for the Everyday Athlete
Athletes and weekend warriors! Whether you’re crushing it at the gym, hitting the trails, or just trying to keep up with the kiddos, mobility training...
Mini Omelet Bites: A Healthy Morning Treat
Are you looking for a delicious, convenient breakfast option for busy mornings or on-the-go snacking? Look no further than these Mini Omelet Bites! Packed with...
NFM Podcast: Transforming Health & Fitness W/ Aaron Hines
From the Game Day Men’s Health studio, Join us in this exciting episode of the Nashville Fit Magazine Podcast, recorded on location at Stretch Zone...
Unlocking the Science: How Botox Enhances Wellness Beyond Aesthetics
When you think of botox, you might picture smooth, wrinkle-free skin and a youthful glow. But you would be amazed to know that it has...
A Goal-Getter’s Guide: 6 Tips to Unleashing Your Full Potential in 2024
By: Gerell Webb Setting goals is a powerful way to turn aspirations into achievements, but it requires more than wishful thinking. What do you want?...
She Found Herself Inside the Ring
As we sit in a boxing gym perched on the side of the ring, we dive deep into Cristee Forkins’ incredible journey, unfolding against the...
Manage Everyday Stressors: 5 Practical Techniques that Actually Work
Do you know? According to the American Institute of Stress, 33% of people experience extreme stress. Additionally, 77% have stress that affects their physical health,...
NFM Podcast W/ Stretch Zone and Recovery Zone
Coming to you from the Game Day Men’s Health studio it’s the NFM Podcast! Thanks to our amazing sponsors. Defiance Fuel Shifted Clean Eatz All...
A Culinary Night to Remember: Influencer Dinner with Kraft Natural Cheese and 404 Kitchen
Nashville’s culinary scene was exciting as we gathered for an exclusive influencer dinner hosted by the good folks at Kraft Natural Cheese and 404 Kitchen....
The Future of Fitness: Real-Time Health Tracking During Exercise
We all love the feeling of a good workout—the sweat, the burn, the satisfaction of pushing ourselves. But what if we could see beyond the...
