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Navigating Thanksgiving with Moderation: A Recipe for a Healthy Holiday

Thanksgiving is a time for family, gratitude, and delicious food—lots of it. From rich gravies to creamy pies, the temptation to indulge can feel overwhelming....

Pause Studio Opens in Nashville’s Green Hills

The Modern Solution to Wellness Arrives in Music City NASHVILLE, Tenn. (Nov. 26, 2024) – Pause Studio, a cutting-edge wellness haven, is thrilled to announce...

NFM Podcast | Overcoming Adversity: John Mabry’s Journey from Hollywood to Healing

Join Nashville Fit Magazine’s podcast as hosts Savanna Hill and Jordan Clark dive into the incredible journey of John Mabry. From the heights of Hollywood...

Registration Now Open for the 2025 Nashville Fit Games at The Factory in Franklin

Are you ready to test your limits and celebrate fitness with the community? The countdown has begun for the 2025 Nashville Fit Games, happening on Saturday, March...

Music City Turkey Trot: Nashville’s Thanksgiving Tradition

Lace-up your sneakers this Thanksgiving and join the community for the Music City Turkey Trot, Nashville’s original Thanksgiving Day running and walking event! Produced by Run Nash,...

Empowering the Future: Sabrina Oostburg on NIL Advocacy and Athletic Excellence

Join us for an inspiring interview with Sabrina Oostburg, a social media influencer, star athlete, and passionate advocate for student-athlete rights through the NIL (Name,...

Behind the Kitchen Doors: Mockingbird Owners Talk Business & Bobby Flay | Music City Mindset Podcast

In this Music City Mindset Podcast episode, hosts Blake Harris and Deon Giddens sit down with Brian Riggenbach and Mikey Corona, the dynamic duo behind...

Unlocking the East Pass: Revolutionizing Fitness with Ashley Shanks & Power of Local Collaboration!

Seven Minutes East Nashville. Ashley shares the story behind the East Pass, an innovative membership that unites Seven Minutes Fitness with other neighborhood studios, offering...

Iron House Strength & Conditioning to Host Osteogenesis Imperfecta Lift-A-Thon

On December 7th, 2024, Iron House Strength & Conditioning, located at 3664A Central Pike, will proudly open its doors to a special cause: the Osteogenesis...

Rumble Boxing Franklin: Antonio Compton’s Fun, Family-Focused Fitness Vision

In this video interview, we dive into the dynamic world of Rumble Boxing Franklin with owner Antonio Compton! Discover how Antonio has created an inclusive...

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