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  • Tala Shatara

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Ground Up Podcast Launches New Series: “10 Things That Take No Talent”

  The Ground Up Podcast with hosts Terry Barga and Roy Mangrum is kicking off a brand-new series titled “10 Things That Take No Talent.”...
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The Forge Fit Challenge: New Event Aims to Bridge Civilians and Military in Nashville

NASHVILLE, TN — A unique new event is gearing up to bring together civilians and military members in a powerful, uplifting way—through fitness, fun, and...
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Tight End University Saying Goodbye to Nashville Base After Five Years; Where To Next?

From Local Clinic to Global Summit Launched in 2021 by Kansas City Chiefs tight end Travis Kelce, alongside George Kittle and Greg Olsen, Tight End...
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Pro Wrestling Symphony: When Music Meets Mayhem in Music City

  NASHVILLE, TN — In a city known for its chart-topping country hits and creative energy, a new kind of performance is taking center stage...
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Pedaling with Purpose: Clip In 4 The Cure Rides to Fight Cancer | NFM Podcast Dives In

  In a heartfelt and high-energy episode of the NFM Podcast, hosts Tala Shatara and Terry Barga welcomed local fitness leaders Casey Holden and Sarah...
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Fit Friday Feature: FORM Wellness Founder Brooke Williamson and The First Ozone Sauna Studio

NASHVILLE, TN — Since opening in January FORM Wellness has become Nashville’s first and only Ozone Sauna Studio, all thanks to their founder, Brooke Williamson. Combining...
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Celebrate National Coconut Day in Nashville the Right Way

June 26 marks National Coconut Day, an annual celebration spotlighting one of the world’s most versatile and nutritious foods. Established in 2019 by the Coconut...
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Music City Muscle Hosts Summer Luau Potluck Party July 5

NASHVILLE, TN — Music City Muscle is turning up the heat this summer with a vibrant, community-wide Luau Potluck Party on Friday, July 5 at...
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MCM Podcast: Matt McQuiston on Strongman Stories, Mindset Shifts, and Moving Beyond the Comfort Zone

  In the latest episode of the Music City Mindset Podcast, hosts Blake Harris and Evan Butler sit down with Matt McQuiston, the Director of...
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Nashville to Host Nation’s Largest Nutrition Conference This Fall

Nashville, TN – The world of nutrition and dietetics is coming to Tennessee in a big way this fall: the Academy of Nutrition and Dietetics...
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