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  • Tala Shatara

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Santiago Allaria on Train 4 Life, Inclusion, & Transforming Lives | Music City Mindset Podcast

NASHVILLE, Tenn. — On the latest episode of the Music City Mindset Podcast, hosts Blake Harris and Evan Butler sit down with Santiago Allaria to...
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Danielle Breezy’s Journey Through Weather, Fitness, and Resilience | NFM Podcast

NASHVILLE, Tenn. — On the latest episode of the NFM Podcast, hosts Abby Miranda and Collin Schoen sit down with Danielle Breezy for a candid...
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A Realistic Beginner’s Guide to Getting Back Into Fitness After Months (or Years) Off

NASHVILLE, Tenn. — Getting back into fitness after a long break can feel overwhelming. Your body feels slower. Your stamina is lower. Even short workouts...
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Fit Friday Feature: Diamond Adams Says Community is a Calling

NASHVILLE, Tenn. — When Nashville Fit Magazine released its annual Best Of Issue, one name rose to the top of the group fitness category: Diamond...
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Former News 2 Anchor Neil Orne Reflects on Broadcasting Career and Future Plans on Ground Up Podcast

NASHVILLE, Tenn. — Veteran broadcaster Neil Orne is opening up about his decades-long career in media and what comes next. In a recent episode of...
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Andy Hall & Chris Pandolfi Reflect on The Infamous Stringdusters’ Grammy Win, + More on Music City Mindset

  NASHVILLE, Tenn. — On a recent episode of the Music City Mindset Podcast, hosts Blake Harris and Evan Butler welcomed Andy Hall and Chris...
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Franklin’s Newest Level Wellness Breaks Down Holistic Healthcare on the NFM Podcast

NASHVILLE, Tenn. — On the latest episode of the NFM Podcast, hosts Abby Miranda and Collin Schoen sit down with Joey Flamm, Director of Integrative...
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Fit Friday Feature: Alex Wayne Turned High School Passion Into ‘Best CrossFit Coach’ in Nashville

NASHVILLE, Tenn. — For Alex Wayne, fitness was never a side hobby, it was the plan from the very beginning. “I knew in high school...
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What Are the First Signs of Cirrhosis You Can Notice at Home?

NASHVILLE, Tenn. Cirrhosis often develops over time, and early signs can feel easy to brush aside. However, the body often gives subtle hints that something...
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River City Fit Expo Chats About Upcoming Event on Ground Up Podcast

NASHVILLE, Tenn. — What started as a shared passion for fitness and community has grown into one of the most anticipated wellness events in the...
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