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What is HIIT and Why is it so Popular?

Let's get down to the basics of HIIT.

Taste Test: Mushroom Jerky

Don't worry. We tried it first.

Ask The Doctor

Dr. Brittney McGetrick of Evergreen Chiropractic shares her most asked questions.

Tay Sweat: Eating Healthy Without Meat

Tay Sweat is the vegan personal trainer.

What is Lactic Acid?

What you don't know about lactic acid might hurt you.

St. Jude Walk/Run Nashville to Support Fight Against Childhood Cancer

[vc_row][vc_column][vc_single_image image=”12152″ img_size=”large” alignment=”center”][vc_column_text]MEDIA CONTACT Reah Aitken ALSAC, the fundraising and awareness organization for St. Jude Children’s Research Hospital Office 615-760-8006 Reah.Aitken@stjude.org Annual event on...

Innovative 5K Supporting Veterans Returns to Nashville

[vc_row][vc_column][vc_single_image image=”12115″ img_size=”large” alignment=”center”][vc_column_text]Aug 19, 2019 | NASHVILLE, TN – A inspiring 5K supporting injured veterans is right around the corner in Nashville. The Wounded...

CycleBar Studio Opening at Hill Center Brentwood

CycleBar opening a new location in Maryland Farms.

Sober Bar National Tour Planned for Nashville

[vc_row][vc_column][vc_column_text]Sans Bar Contact: Chris Marshall 512-589-1634 sansbarinfo@gmail.com July 22, 2019 | NASHVILLE, TN – Austin based Sans Bar has plans to expand beyond Texas in...

Orangetheory Fitness Opening New Studio in Melrose

[vc_row][vc_column][vc_single_image image=”11614″ img_size=”large” alignment=”center”][vc_column_text] Top nationally-recognized fitness studio to kick-off membership pre-sales with public event on July 20. July 10, 2019 | NASHVILLE, TN – Orangetheory®...

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