(NASHVILLE, Tenn) — Pause Studio, a cutting-edge wellness destination known for its science-backed recovery and restoration therapies, is bringing its first Tennessee location to West Nashville’s oneC1TY. Ahead of the official studio opening, the Los Angeles–based brand will host a public grand opening celebration on Saturday, October 25, from 9 a.m. to 2 p.m., inviting the Nashville community to experience a morning of movement, mindfulness, and modern wellness.
The celebration will kick off with free community workout classes held on the sand volleyball courts at SandBar. Fitness enthusiasts can join a morning class led by D1 Training, followed by a dynamic session hosted by The Format and TrueForm. Hydration will be provided by local favorite E+ROSE, ensuring guests stay refreshed throughout the workouts.
After the sweat sessions, guests are invited to tour the brand-new studio and enjoy complimentary wellness treatments, including Cryotherapy, Red Light Therapy, and Compression Therapy—all offered on a first-come, first-serve basis. Additional premium services such as IV Drips, NAD Shots, and VitaShots will be available for pre-reservation at a special grand opening rate.
In true Nashville spirit, the event will feature giveaways, local vendor collaborations, and refreshments from Better Than Booze. The first 80 attendees will receive branded Pause Studio tote bags packed with exclusive swag, special offers, and local goodies from partners including E+ROSE, GoodOnya, Five Iron, Rishi Tea, Source, Olipop, OSEA, and TrueForm.
Guests can RSVP for the free event here to secure their spot.
Founded in 2016 in Venice Beach by John Klein and Jeff Ono, Pause Studio has redefined the wellness space by merging science-backed recovery with luxury experiential design. With a curated menu of services ranging from float therapy and infrared saunas to contrast therapy and IV drips, Pause helps individuals recover, recharge, and find balance in today’s fast-paced world.
Now expanding nationwide—with more than 35 locations slated to open by 2026—Pause continues its mission to make wellness both elevated and accessible.
Learn more about them on their website and Instagram.
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