In this episode of the NFM Podcast, hosts Abby Miranda of BFT Brentwood and Dylan Perry of Provita Gym in Germantown sit down with ultra runner Cody Taggart, who’s organizing one of the most unique ultra races out west.
From grueling terrain to extreme distances, Cody breaks down what it takes—mentally and physically—to conquer a race of this magnitude.
They dive into topics like mental resilience, training for ultra-marathons, race length, and the importance of recovery. Whether you’re an experienced runner or just curious about the ultra scene, this conversation will leave you inspired to go beyond your limits.
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📍Subscribe now to the NFM Podcast and get the inside track on fitness, endurance, and the stories behind the athletes who never quit.
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