This episode of the podcast was brought to you by these amazing sponsors.
Freshie www.getfreshie.com
Stretch Zone Franklin https://www.instagram.com/stretchzone…
Shifted Supplements www.getshifted.com
Ashlye comes to us from the West Coast and is quickly building the pilates empire here locally. She is a very kind and very wise business owner. Listen as she tells us how she leads and what you can expect from BodyRok.
Author: NFM Staff
Nashville’s go-to resource for all things Fitness, Health and Wellness in Music City. We’re a social and editorial platform dedicated to amplifying community events, exchanging meaningful dialogue through user generated content and sharing authentic stories that transcend fitness.