NASHVILLE, Tenn. — OptimizeU is raising the bar for personalized wellness in Middle Tennessee with the opening of its new location and an expanded suite of services designed to help clients recover better, perform stronger, and feel their best at every stage of life.
On a recent episode of the NFM Podcast, hosts Abby Miranda and Mark Vikingstad sat down with Katie Breeding of OptimizeU to discuss how the brand is redefining preventative and performance-based healthcare. The conversation offered an inside look at the technology, treatments, and individualized approach that have made OptimizeU a growing presence in Nashville’s wellness community.
Breeding explained that OptimizeU’s model centers on proactive health—addressing concerns before they become problems. Through comprehensive testing, data-driven insights, and customized care plans, the team focuses on hormone health, recovery, longevity, and overall optimization. The goal, she noted, is not simply to treat symptoms, but to help people take ownership of their health in a sustainable, informed way.
The company’s new location reflects that mission. Designed to support a wide range of wellness needs, the space houses advanced recovery tools and treatment rooms that allow OptimizeU to deliver more services under one roof. From performance optimization for athletes to energy, recovery, and hormone support for everyday clients, the facility is built to serve a diverse population seeking higher-quality care.
During the episode, Breeding also highlighted the results clients are seeing—from improved energy and faster recovery to better long-term health outcomes—when they prioritize optimization and preventative wellness. She emphasized that these services are not limited to elite athletes or biohackers, but are accessible to anyone looking to improve how they feel and function day to day.
The episode is especially relevant for listeners interested in wellness, longevity, hormone health, and recovery-based care, as well as those curious about emerging trends shaping Nashville’s fitness and health landscape.
The NFM Podcast episode featuring OptimizeU is sponsored by ChillN, Well Pro Thrive, and B2 Wellness Suites. New episodes spotlighting leaders in fitness, wellness, and lifestyle are released regularly across NFM platforms.
