Nashville Fit is bringing some of the brightest minds in health and wellness together for a powerful conversation you won’t want to miss. This Thursday, September 18th, at 1 PM CST, join us on YouTube LIVE for an exclusive Health Panel featuring leaders in nutrition, holistic wellness, and fitness.
Cara Clark – Founder, Cara Clark Nutrition
An integrative nutritionist and wellness educator certified in sports and clinical nutrition, Cara Clark has helped thousands—from group challenge participants to celebrities, Olympic athletes, and NBA/MLB draft prospects—transform their relationship with food and their bodies. She’s the primary nutritionist for fit52, co-author of The Wellness Remodel, and the author of The Feel-Good Way: Simple Recipes for a Better Life (Penguin Random House, May 2025).
Dr. Kristen Oja – Founder & CEO, Stat Wellness
Doctor of Nursing Practice, Family Nurse Practitioner, and CEO of STAT Wellness, Kristen Oja, bridges the gap between traditional healthcare and preventative wellness. Known for her holistic and science-backed approach, Kristen empowers people to take ownership of their health with compassionate and practical strategies.
Lynesa Williams – Founder, Total Health
As co-owner of Total Package Health & Wellness Spa, with locations in Memphis and Nashville, Lynesa Williams brings a unique perspective on cellular wellness and inclusive well-being. A Certified Nutritional Microscopist and Holistic Health Practitioner, Lynesa is passionate about making holistic health accessible for all.
Gerell Webb – Fitness Professional, Nashville, TN
One of Nashville’s most respected trainers, Gerell Webb, is known for his dynamic fitness approach and ability to connect with people at every stage of their journey. His mission is to help individuals unlock their strength—physically and mentally—through movement and community.
This panel will delve into a critical issue in the health and fitness world: the disconnect between nutrition and fitness—and, more importantly, how we can address it. Our experts will discuss strategies to maximize whole health, breaking down silos between diet, exercise, and overall well-being.
Best of all, you’ll have the chance to ask questions LIVE and get real-time answers from some of the most trusted voices in wellness.
📅 Date: Thursday, September 18th
⏰ Time: 1 PM CST
📍 Where: YouTube LIVE on the Nashville Fit channel
Don’t miss this chance to be part of the conversation that could redefine how you approach your health and fitness.
👉 Subscribe now and set your reminder so you don’t miss it!
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