NASHVILLE, Tenn. — As June marks National Men’s Health Month and Father’s Day approaches, health advocates are encouraging men, especially fathers, to take a closer look at their physical and mental well-being — including their relationship with drugs or alcohol.

For many families, Father’s Day is celebrated with cards, gifts or time spent together. But for fathers struggling with substance use disorder, the month can also serve as an important reminder to seek help and consider how addiction may be affecting their family life.

According to the National Institutes of Health, men are twice as likely as women to abuse drugs or alcohol, yet they are often less likely to seek treatment. Responsibilities at home, pressure at work and the expectation to remain strong or “always on” can cause many men to overlook or minimize substance use concerns.

“Men, especially fathers, often feel like they don’t have time to take care of their mental health,” said Shawn Baker, founder of Freeman Recovery Center. “But what they often don’t see is that taking that time to address a substance use disorder will wind up, in the long run, being the best thing a man can do for his family.”

Warning signs of a substance use disorder may include difficulty controlling how much or how often a person uses, cravings or withdrawal symptoms, relationship or work-related problems connected to substance use, using substances to cope with stress, anxiety, depression or trauma, and repeated unsuccessful attempts to cut back or quit.

Experts say recognizing those signs is often the first step toward recovery.

Freeman Recovery Center encourages anyone questioning their substance use to reach out for support. The center offers free assessments by calling 615-234-9876. Tennesseans can also call or text the state referral “Red Line” at 1-888-889-9789 for additional help and resources.

Freeman Recovery Center provides care for individuals living with substance use and mental health disorders through evidence-based practices, individualized treatment and compassionate support. More information is available on their website.

Author: Tala Shatara