Get ready, Nashville! On January 25th and 26th, the Fit Factory in Music City will host Lift-A-Palooza 2025, a two-day immersive experience bringing together some of the biggest names in strength training and fitness. Whether you’re a seasoned strength coach, an enthusiastic fitness nerd, or just curious about diving into powerlifting, this event promises something for everyone.
If you’ve ever wanted to learn from the world’s top strength experts in a fun and casual environment, this is your chance.
Now in its 6th year, Lift-A-Palooza has built a reputation for delivering unparalleled experiences that go beyond the standard fitness seminar. It’s not just about lifting; it’s about learning, connecting, and growing alongside a community of like-minded individuals.
This year’s event features a stellar lineup of speakers and coaches who bring decades of experience, wisdom, and inspiration:
Renowned strength coach and bestselling author Dan John is celebrated for his ability to break down complex training concepts into simple, actionable steps. At Lift-A-Palooza, Dan will guide attendees through some of his most iconic kettlebell workouts, including:
Not only will you lift alongside one of the industry’s most sought-after presenters, but you’ll also have the chance to pick his brain during a live Q&A session.
Hailed as the greatest powerlifter of all time, Ed Coan is a name that resonates across decades and weight classes. Known for his technical expertise and friendly demeanor, Ed will host a Squat, Bench & Deadlift seminar designed to benefit lifters of all skill levels. Whether you’re new to the barbell or looking to refine your technique, this workshop offers invaluable insights from a true icon of the sport.
Starting her lifting journey after 40, Tracy Cook has claimed three consecutive national powerlifting titles. Her success stems from more than just physical strength—it’s her unwavering mental habits that keep her at the top of her game. Tracy will share her 5 Keys to a Championship Mindset, offering practical strategies to transform your approach to training, competition, and life.
Whether you’re a coach looking to expand your training methods, a powerlifter wanting to perfect your form, or simply someone who loves learning about strength and mobility, Lift-A-Palooza 2025 offers an experience unlike any other. Come for the knowledge, stay for the camaraderie, and leave with tools to take your training to the next level.
Don’t miss this incredible opportunity to lift, learn, and connect. Secure your spot today—because this is one event you don’t want to sit out!
Get your tickets here!
Nashville’s go-to resource for all things Fitness, Health and Wellness in Music City. We’re a social and editorial platform dedicated to amplifying community events, exchanging meaningful dialogue through user generated content and sharing authentic stories that transcend fitness.
Copyright 2022 Nashville Fit Magazine. All Rights Reserved. Privacy Policy
Fill out the form and get the latest issue delivered right to your inbox