On this episode of the Ground Up Podcast, hosts Roy Mangrum and Terry Barga sit down with Charles Rucker, the powerhouse behind Ruck Nutrition. From his inspiring fitness journey to building a thriving supplement business, Charles shares the ups, downs, and lessons learned along the way. What does the future hold for Ruck Nutrition? How did Charles go from an elite athlete to a successful entrepreneur? Tune in as we dive deep into business, mindset, and what it takes to build something from the ground up.

🔥 In This Episode: ✅ The story behind Ruck Nutrition

✅ Charles Rucker’s personal fitness journey

✅ Business strategies & lessons from the fitness industry

✅ What’s next for Ruck Nutrition?

🚀 Brought to you by: ✅ Music City Fit Expo – The ultimate fitness event in Nashville

✅ BFT – Body Fit Training, taking workouts to the next level

✅ Optimize U – Helping you optimize health & performance ✅ Spread The Positive – Promoting positivity and impact in the community Hit that LIKE button, SUBSCRIBE, and drop a comment if you’re fired up by Charles’ story! Let’s build something from the Ground Up.