Nashville, TN — December 7, 2024 — Are you ready to unlock your full physical potential and train smarter, not harder? The Functional Strength Class is here to revolutionize the way you approach fitness. This innovative program is designed to build strength, improve mobility, and boost injury resilience using safe, effective techniques that prioritize longevity and quality of life.

Led by Anthony Vigilante, a certified PPSC Pain-Free Performance Specialist and Functional Kettlebell Trainer, this class blends modern science with tried-and-true strength-training principles. Whether you’re a seasoned athlete or someone looking to enhance your everyday fitness, the Functional Strength Class offers tools and techniques that transcend the gym and positively impact your life.

What You’ll Gain from the Functional Strength Class:

• Strength: Build a foundation of safe and effective strength.

• Mobility: Enhance flexibility and range of motion for better performance in daily life.

• Injury Prevention: Learn proper movement mechanics to protect your body.

• Kettlebell Basics: Master this versatile tool for efficient and functional workouts.

• Functional Fitness: Develop a fitness routine that aligns with real-world demands.

Class Details:

• When: December 10th and 17th

• Where: All Strength Nashville, 97 Seaboard Lane, Brentwood, TN

• Cost: Free for ASN members and first-timers; $25 drop-in rate for non-members

“Fitness is about more than just aesthetics—it’s about feeling strong, moving well, and enjoying life without pain,” says Anthony Vigilante. “This class is about creating a body that performs as well as it looks, for the long haul.”

Spots are limited, so don’t wait—reserve yours today and take the first step toward a stronger, more resilient you!

Click Here to Reserve Your Spot