Do you struggle with recurring shoulder pain or old injuries that limit your performance in the gym or at home? Don’t let shoulder issues hold you back any longer!

Join us for a free workshop presented by Body Fit Training (BFT) in partnership with Thrive Physical Therapy, where you’ll learn:

• Why your shoulder hurts
• How to strengthen it to be stronger than steel
• Key exercises to keep your shoulder functioning at 100%

You’ll also get a quick and easy-to-understand breakdown of shoulder anatomy, mechanics, and common deficits that lead to dysfunction.

📅 When: Friday, February 16th at 2 PM
📍 Where: Body Fit Training Brentwood
205 Franklin Rd #150, Brentwood, TN

Don’t miss this chance to get expert tips and actionable steps to improve your shoulder health. Spots are limited, so sign up today!