This Fit Friday Trainer Feature is brought to you by Freshie Tequila Seltzers. 

Our good friend RJ Savage takes us through an old school arm superset workout. That’s right just in time for the holidays. You’ll unwrap those gifts with strength & confidence. You’ll love how this workout makes you feel, which will be dead from the shoulders down.

We are very thankful for RJ and his commitment to his clients and them achieving their goals. He has been facilitating life changes in his clients for 15 years now. If you’re looking for a trainer that is kind, patient and very qualified look no further. 

You can find RJ here