This fall, East Nashville is turning up the energy with the Optimize U East Nashville Block Party — a free community event bringing together fitness, health, and local businesses for a morning of connection, fun, and feel-good vibes.
From 10 AM to 1 PM, the team at Optimize U East Nashville will transform their Woodland Street location into a buzzing block-party experience packed with interactive vendor booths, giveaways, and wellness activations designed to inspire you to live at your best.
This isn’t your average pop-up — it’s a full-scale wellness celebration for the East Side community. Expect a mix of:
Local fitness and wellness vendors with free samples, demos, and hands-on activities
Exclusive giveaways and discounts
The Fall Fest Trail, a fun way to explore every booth and win prizes
Good music, great people, and plenty of healthy vibes
Optimize U’s mission has always been to help people feel and perform their best — and this event brings that mission to life through local connection and community energy.
When you arrive, grab a Fall Fest Trail card from any vendor. Visit every booth to collect a stamp or signature, then return your completed card to the Optimize U table.
You’ll be entered into a drawing for a special giveaway prize — and you’ll get to meet every amazing small business that makes East Nashville thrive.
Date: Saturday, October 25
Time: 10:00 AM – 1:00 PM
Location: Optimize U East Nashville – 801 Woodland St, Nashville, TN
Admission: Free and open to the public
Free parking will be available in the lower lot, with both stairs and ramp access to the upper level. Handicap spaces will remain open near the main entrance, and no parking fees will be charged during the event.
Post a story, bring your friends, and show East Nashville what it means to live optimized.
Optimize U is a cutting-edge health and performance center helping individuals achieve optimal health through personalized care, hormone therapy, recovery services, and performance optimization. Their East Nashville team is proud to bring together the neighborhood’s best fitness and wellness professionals for a day of collaboration and celebration.
Join us Saturday, October 25, for the Optimize U East Nashville Block Party — a morning of movement, music, and meaningful connection.
Come ready to connect, explore, and celebrate everything that makes East Nashville one of the most vibrant, health-minded communities in the South.
Nashville’s go-to resource for all things Fitness, Health and Wellness in Music City. We’re a social and editorial platform dedicated to amplifying community events, exchanging meaningful dialogue through user generated content and sharing authentic stories that transcend fitness.
Fill out the form and get the latest issue delivered right to your inbox
