Castalian Springs, TN — Get ready to swap your screen time for serene vibes as Nicole Gheorghe of Dope Yogi invites you to a transformative one-day retreat at The Farm in Castalian Springs, Tennessee — just a short 45-minute drive from the heart of Nashville. The event will take place on Saturday, July 19, 2025 from 8:30am – 7:30pm. Registration is now open.
For even the busiest of bodies, this “mini retreat” blends wellness, relaxation, and joyful connection into one soul refreshing experience. Nestled on 200 acres of peaceful countryside, The Farm provides the perfect backdrop for guests to unplug from their day-to-day hustle and reconnect with themselves in nature.
The day promises a curated blend of movement and stillness. From energizing yoga flows, grounding breathwork, and moments of mindful stillness — all led by Nicole Gheorghe, whose signature style mixes soulful intention with accessible, heart-centered guidance. Whether you’re a seasoned yogi or brand new to the mat, this immersive experience is designed to meet you where you are.
Beyond the mat, attendees can expect playful elements and opportunities to rest, explore, or simply soak in the beauty of the land. With a focus on fun, flow, and freedom, this mini escape invites guests to slow down, move intentionally, and realign with what matters most.
Guests will also be treated to healthy and delicious food throughout the day.
So if your soul’s been whispering for a break, this could be your sign.
Spaces are limited, and spots are expected to go fast. Whether you’re craving connection, inner peace, or just some fresh air and flow, this retreat is the perfect reset button.
Reserve your space and learn more at on their website.
