Business

| Ultimate Nutrition Guide | One of Nashville’s Most Beloved Vegan Restaurants: Sunflower Café & Bakehouse
Business

| Ultimate Nutrition Guide | One of Nashville’s Most Beloved Vegan Restaurants: Sunflower Café & Bakehouse

NASHVILLE, Tenn. — What started as a family’s vision to prove that healthy eating could be both comforting and flavorful has blossomed into one of ...
Healthy Weight Loss Starts With Portion Control, Experts Say
Business

Healthy Weight Loss Starts With Portion Control, Experts Say

When it comes to healthy weight loss, what’s on your plate matters—but so does how much of it you’re eating. With oversized restaurant meals and ...
Lauren Gottshall Shares the Story Behind Song"Camouflage" + More on MCM Podcast
Business

Lauren Gottshall Shares the Story Behind Song”Camouflage” + More on MCM Podcast

NASHVILLE, Tenn. — Singer-songwriter Lauren Gottshall joined hosts Blake Harris and Evan Butler on the Music City Mindset podcast for a conversation about her journey ...
Vincent Hall Shares the Powerful Story Behind Decre Training on NFM Podcast
Business

Vincent Hall Shares the Powerful Story Behind Decre Training on NFM Podcast

NASHVILLE, Tenn. — For Vincent Hall, fitness was never just about lifting weights or transforming physiques. It became a lifeline, a calling, and ultimately the ...
| Ultimate Nutrition Guide | How Alchemy Juice Café Turned Faith, Family and Fresh Ingredients Into Nashville Wellness Staple
Business

| Ultimate Nutrition Guide | How Alchemy Juice Café Turned Faith, Family and Fresh Ingredients Into Nashville Wellness Staple

NASHVILLE, Tenn. — What began as a leap of faith during one of the most uncertain times in recent history has grown into one of ...
Champion of Joy Founder Ashlee Meier Shares Purpose-Driven Journey on Ground Up Podcast
Business

Champion of Joy Founder Ashlee Meier Shares Purpose-Driven Journey on Ground Up Podcast

NASHVILLE, Tenn — What does it truly mean to become a champion of joy? According to entrepreneur and professional auctioneer Ashlee Meier, it’s about using ...
Chris Mallon Shares the Story Behind Tennessee Whiskey Workshop on MCM Podcast
Business

Chris Mallon Shares the Story Behind Tennessee Whiskey Workshop on MCM Podcast

NASHVILLE, Tenn. — What does it take to turn a passion for hospitality into one of Tennessee’s most unique whiskey experiences? On the latest episode ...
Ultimate Nutrition Guide | Salads, Wraps & Bowls… Oh My! Meet Owner’s Behind Radish
Business

Ultimate Nutrition Guide | Salads, Wraps & Bowls… Oh My! Meet Owner’s Behind Radish

NASHVILLE, Tenn. — Fresh, flavorful and built around the idea that healthy food should never feel like a compromise, Radish has quickly become one of ...
Medical Aesthetics, Peptides & Longevity Take Center Stage on the NFM Podcast
Business

Medical Aesthetics, Peptides & Longevity Take Center Stage on the NFM Podcast

  NASHVILLE, Tenn. — From advanced aesthetics to the future of longevity medicine, the latest episode of the NFM Podcast explores how modern wellness is ...
Founder of Heels & Handshakes Shares Entrepreneurial Journey on Ground Up Podcast
Apparel

Founder of Heels & Handshakes Shares Entrepreneurial Journey on Ground Up Podcast

NASHVILLE, Tenn. — Ground Up Podcast hosts Terry Barga and Vanessa Hampton recently sat down with Shannen Stewart, founder of Heels & Handshakes, to discuss ...

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Healthier people. Stronger businesses. Better cities.

Our Family of Businesses

Four Middle Tennessee businesses working together to help our community live, work and grow well.

B2 Wellness SuitesPrivate offices, treatment rooms and coworking for wellness pros in Brentwood & Mt. Juliet, TN.
BodyWellMassage therapy, personal training and corporate & event chair massage in Mt. Juliet & Brentwood.
Nashville Fit MagazineMiddle Tennessee's health, fitness and wellness media: magazine, podcasts, video and events.
Well Pro ThriveA community for wellness professionals to connect, grow and thrive in Middle Tennessee.