Business

| Ultimate Nutrition Guide | Fit Friday Feature: From Personal Trainer to Protein Cheesecake Entrepreneur

NASHVILLE, Tenn. — For Nathan Neal, helping people live healthier lives has always been the goal. As a longtime personal trainer and Nashville native, he ...
Business

Nashville Business Leaders Share the Essential Check-Up Every Entrepreneur Should Be Doing on Ground Up Podcast

NASHVILLE, Tenn. — Entrepreneurs often focus on increasing sales, but building a successful business requires much more than revenue alone. In the latest episode of ...
Business

The Most Affordable Personal Trainer Certifications of 2026

Getting certified looks cheap until the full bill arrives. The exam is one line; study guides, practice tests, and a CPR/AED requirement are others, and ...
Business

| Ultimate Nutrition Guide | One of Nashville’s Most Beloved Vegan Restaurants: Sunflower Café & Bakehouse

NASHVILLE, Tenn. — What started as a family’s vision to prove that healthy eating could be both comforting and flavorful has blossomed into one of ...
Business

Healthy Weight Loss Starts With Portion Control, Experts Say

When it comes to healthy weight loss, what’s on your plate matters—but so does how much of it you’re eating. With oversized restaurant meals and ...
Business

Lauren Gottshall Shares the Story Behind Song”Camouflage” + More on MCM Podcast

NASHVILLE, Tenn. — Singer-songwriter Lauren Gottshall joined hosts Blake Harris and Evan Butler on the Music City Mindset podcast for a conversation about her journey ...
Business

Vincent Hall Shares the Powerful Story Behind Decre Training on NFM Podcast

NASHVILLE, Tenn. — For Vincent Hall, fitness was never just about lifting weights or transforming physiques. It became a lifeline, a calling, and ultimately the ...
Business

| Ultimate Nutrition Guide | How Alchemy Juice Café Turned Faith, Family and Fresh Ingredients Into Nashville Wellness Staple

NASHVILLE, Tenn. — What began as a leap of faith during one of the most uncertain times in recent history has grown into one of ...
Business

Champion of Joy Founder Ashlee Meier Shares Purpose-Driven Journey on Ground Up Podcast

NASHVILLE, Tenn — What does it truly mean to become a champion of joy? According to entrepreneur and professional auctioneer Ashlee Meier, it’s about using ...
Business

Chris Mallon Shares the Story Behind Tennessee Whiskey Workshop on MCM Podcast

NASHVILLE, Tenn. — What does it take to turn a passion for hospitality into one of Tennessee’s most unique whiskey experiences? On the latest episode ...

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