NASHVILLE, TN — David Joniak, a familiar name in Middle Tennessee’s fitness community, is launching something new—and it’s more than just a workout. After ...
Nashville, TN – In the latest episode of the Ground Up Podcast, hosts Terry Barga and Roy Mangrum welcomed Shawn Richardson, founder of BAMF Hammer, ...
NASHVILLE, Tenn. — Forza Pilates, the female-owned reformer Pilates studio known for its sleek, European-inspired design and athletic-focused workouts, has launched its first residency, Forza ...
NASHVILLE, TN — Jon Martin, founder of Pharaoh Fitness, has transformed his lifelong passion for fitness into a thriving personal training business thanks to a ...
