Business

How To Break A Plateau (& How Personalized Training Can Help)

NASHVILLE, Tenn. – Training progress is often treated as a simple reward for consistency, but results depend on the quality of decisions over time. Many ...
Business

Why Therapy and Mental Health Matter for Men and Women, According to Philip Owens on Ground Up Podcast

NASHVILLE, Tenn. — Conversations around mental health have become more visible in recent years, but stigma and misunderstanding still prevent many people from seeking support. ...
Business

From TSU Quarterback to NIL Leader: James Wade on College Football’s New Era

NASHVILLE, Tenn. — As college football continues to evolve under the influence of Name, Image, and Likeness (NIL) opportunities and the transfer portal, former Tennessee ...
Business

Holistic Fertility and Hormone Health Take Center Stage on NFM Podcast with Dr. Kela Smith

  NASHVILLE, Tenn. — Fertility and hormone health are often treated as isolated issues, but according to holistic-integrative expert Dr. Kela Smith, the key to ...
Business

Former News 2 Anchor Nikki Burdine on Burnout, Beauty Standards, and Building a Life After TV

NASHVILLE, Tenn. — For nearly two decades, Nikki Burdine lived life on a tight deadline. Bright studio lights, breaking news alerts, early morning alarms, and ...
Business

Fit Friday Feature: Dani Dyer on Brand, Confidence + Expert Advice for New Year’s Goals

NASHVILLE, Tenn. — For Dani Dyer, also known as Dani D. Fitness, her path into the fitness industry wasn’t sparked by a single breakthrough. It ...
Business

Meet Our Cover Story: Joe and Danielle Breezy on Career Pressure, Fitness, Marriage, and Showing Up for Middle Tennessee

NASHVILLE, Tenn. — Joe and Danielle Breezy understand what it means to live life under a microscope. Their day-to-day lives consist of bright lights, microphones, ...
Apparel

Nashville Fit Magazine Announces January/February Best Of Issue Winners

NASHVILLE, Tenn. — Nashville Fit Magazine is kicking off the new year by celebrating the people, places, and programs shaping Music City’s health and wellness ...
Business

Sarah Longshore Breaks Down What It Takes to Grow on Ground Up Podcast

NASHVILLE, Tenn. — Leadership isn’t just about vision, it’s about people, process, and purpose. That message sits at the center of the latest episode of ...
Business

Big V Opens Up on Nappy Roots, Music, and Reinvention on Music City Mindset

NASHVILLE, Tenn. — Reinvention is rarely linear, and few understand that better than Vito Banga, known to hip-hop fans as Big V of the Grammy-nominated ...

Get A FREE Copy

Subscribe To Our Magazine

Get your digital copy of the latest issue of the NFM
All New!

Subscribe To Our newsletter

get your digital copy of the latest issue of the NFM

Fill out the form and get the latest issue delivered right to your inbox