Join Blake Harris and Deon Giddens on this week’s episode of the Music City Mindset podcast as they sit down with special guest Sammy Pape, co-owner of Music City Muscle gym and a fellow strongman competitor. Dive into the world of strength training, gym ownership, and the mindset it takes to thrive in competitive strongman events. Whether you’re into lifting, business, or just looking for some solid motivation, this episode has something for you!

This episode is brought to you by our amazing sponsors: Waxing the City Brentwood for all your beauty and grooming needs, Provita Gym in Germantown for elite training, and Spread the Positive, helping build up our community through positive messaging.

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