Breaking Down CrossFit Myths with Jordyn Schumm NFM Podcast coming from the Game Day Men’s Health Studio. This week on the NFM Podcast, hosts Savanna Hill and Gerell Webb sit down with Jordyn Schumm, the powerhouse owner of CrossFit East Nashville, to debunk some of the biggest myths surrounding CrossFit.

Whether you’re a die-hard CrossFitter or just curious about the sport, this episode delivers straight facts, expert insights, and a behind-the-scenes look at what makes CrossFit East Nashville a multiple-time “Best of Nashville” winner in the NFM Awards. Jordyn also shares her journey to becoming the new owner, how she and her team have elevated the brand, and the community-driven approach that keeps members coming back for more. From injury prevention to scaling workouts for all fitness levels, this conversation tackles the misconceptions that keep people from stepping into a CrossFit gym.

🔹 Is CrossFit really dangerous? 🔹 Do you have to be in great shape to start?

🔹 Is it only for elite athletes? Get ready for an episode packed with fitness truths, motivation, and a fresh perspective on CrossFit culture.

📢 Brought to you by: 🏋️ Game Day Men’s Health – Optimizing men’s health through hormone therapy and wellness.

💪 Music City Muscle – The go-to gym for serious strength training and competition prep.

💦 Defiance Fuel – Hydration that fuels performance and recovery.

🏆 Music City Fit Expo – The ultimate fitness and wellness event in Nashville.