Staying at the top of your game requires more than just training and dedication. It demands a
keen understanding of the body’s nutritional needs and how they can impact performance and
recovery. At Vida-Flo Nashville, we’re here to shed light on the advantages of B12 IV therapy for
athletes. More specifically, enhanced athletic performance, quicker recovery times, and
increased energy levels.
What is Vitamin B12?
Vitamin B12’s metabolic role is a game-changer for athletes. This essential nutrient facilitates
the breakdown and utilization of carbohydrates, fats, and proteins, providing athletes. A vital
energy source during training and competition. Moreover, B12 plays a crucial role in the
production of red blood cells, which are responsible for transporting oxygen to the body’s tissues
and muscles. This oxygen delivery directly translates to improved endurance and stamina,
allowing athletes to push their limits. Additionally, post-workout or competition, B12 aids in the
repair and rebuilding of muscles. Supporting faster recovery and ensuring athletes can bounce
back for their next challenge with heightened vitality.
Symptoms of Vitamin B12 Deficiency
A Vitamin B12 deficiency can impact your overall well-being and athletic performance. Common
symptoms include:
● Persistent fatigue
● Breathlessness
● Poor balance
● Muscle weakness
● Tingling sensations in the extremities
Difficulties with concentration
It is important to note that Vitamin B12 deficiencies are more common among vegan athletes,
who exclude animal products from their diet. Such as B12-rich foods like eggs or dairy products.
As a result, they often need to be vigilant about incorporating B12-fortified foods or supplements
into their daily routine to mitigate the risk of a deficiency.
Perform Better & Recover Faster with B12
Vitamin B12 isn’t just another nutrient; it’s a vital component in the recipe for athletic success.
Shown to have a positive impact on athletic performance, with improvements in strength,
endurance, and speed. At Vida-Flo Nashville, we provide IV drips containing B12 tailored to
meet the specific needs of athletes – ask about our Bootcamp Bag or Resuscitation Bag. In
addition to B12 injections!

For those committed to optimizing their athletic performance, we offer a Monthly Membership
that allows you to save on regular IV therapy and B12 treatments. This not only ensures you get
the most out of your training but also helps you stay at the top of your game without breaking
the bank. Reach out today to inquire about pricing or to book an appointment!