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brainhealth

10 Neuroplasticity Exercises for Optimal Brain Health

Article by: ISSA The brain is responsible for critical life functions. It controls our breathing, heartbeat, digestion, and movement. It’s also in charge of our...
November 1, 2024
certification

Functional Kettlebell Certification Comes To Trumav

The 2-Day Functional Kettlebell Certification is reshaping what can be done with the kettlebell for you and your clients. Traditionally the kettlebell is taught in...
November 14, 2023

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