Raw Peanut Butter Protein Bars

[vc_row][vc_column width=”2/3″][vc_column_text]by Melissa Ann Haithcock

Ingredients:

AG1: get a free gift with your Welcome Kit when you first subscribe. Shop now.
Still Standing by Terry Barga, new book available now

2 cups rolled oats
2 tbsp raw honey
1-cup peanut butter
¼ cup coconut oil
¼ cup dry cranberries
¼ cup chia seeds
¼ cup flax seeds
¼ cup chopped pecans
1 tsp sea salt

Directions:

  • Spread a dab of coconut oil around in an 8X8 pan and set aside
  • In the bowl of a food processor, combine oats, peanut butter, and honey. Pulse until well combined, the mixture should look like chunky sand
  • Pour mixture into a medium sized bowl, and then add in the remaining ingredients. With a rubber spatula, stir all ingredients until well incorporated
  • Pour mixture into the pan and press down evenly, using your fingers. Once the dough is spread evenly, place in the refrigerator for 30 minutes
  • After 30 minutes, cut evenly into squares. Store in airtight container in refrigerator

[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_widget_sidebar sidebar_id=”default_sidebar”][/vc_column][/vc_row]

NFM Staff
Author: NFM Staff

AG1: get a free gift with your Welcome Kit when you first subscribe. Shop now.
Still Standing by Terry Barga, new book available now

Get A FREE Copy

Subscribe To Our Newsletter

Get the Nashville Fit newsletter plus a free digital copy of the latest NFM issue
All New!

Subscribe To Our newsletter

Subscribe to the Nashville Fit newsletter

Get our weekly newsletter, and we’ll email you a free digital copy of the latest NFM issue right away.

Form not showing? Tap here to subscribe

The Movement · Live
Good music, wellness talk, positive vibes
Tap play to listen

Healthier people. Stronger businesses. Better cities.

Our Family of Businesses

Four Middle Tennessee businesses working together to help our community live, work and grow well.

B2 Wellness SuitesPrivate offices, treatment rooms and coworking for wellness pros in Brentwood & Mt. Juliet, TN.
BodyWellMassage therapy, personal training and corporate & event chair massage in Mt. Juliet & Brentwood.
Nashville Fit MagazineMiddle Tennessee's health, fitness and wellness media: magazine, podcasts, video and events.
Well Pro ThriveA community for wellness professionals to connect, grow and thrive in Middle Tennessee.