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Vida Flo Brings Cutting-Edge Wellness Infusion to Downtown Nashville’s Fifth + Broadway

Nashville, TN – As the heart of Music City continues to evolve, so does the landscape of health and wellness options available to its residents...

Fit Friday Trainer Feature

Workout with Tara Smith This workout brought to you by Shifted Supplements https://getshifted.com/ Let’s get to work with Tara Smith a long time trainer and...

NFM Podcast With Ruck Nutrition

Watch or listen to our latest episode. Brought to you by Shifted Supplements www.getshifted.com and by Freshie www.getfreshie.com and finally Stretch Zone Franklin Our good...

Fit Pro Success Summit Keynote Speaker

The Fit Pro Success Summit is happening on Sept. 23rd. And could be more excited about the lineup of speakers. Today, we want to let...

Assisting Your Injured Partner

Guide to Providing Support Injuries can happen to anyone, mostly when we least expect them. Life can throw curveballs at us when we least expect...

Move! Music City

Move! Music City is a 501 (c)(3) organization with a mission to empower students to live a healthier lifestyle, build resilience to stress and trauma...

2023 Tennessee Kentucky WSO Championships

REGISTRATION IS NOW OPEN for the 2023 Tennessee Kentucky WSO Championships! Date: October 14, 2023 Location: Trevecca Community Church Courts Gymnasium, on the campus of...

Fit Friday Trainer Feature with Sarah Thomas

Sarah is a 45 year old personal trainer, fitness instructor, nutrition coach, business mentor, wife, mom of three and the founder and CEO of Burn...

5 Different Sports and Activities to Try This Summer

As the sun shines bright and the days grow longer, summer beckons us to step outside, embrace the warmth, and engage in exciting activities. This...

Fit Friday Trainer Feature With Jessica Ray DePaolantonio

Jessica is a fun loving cycle & bounce instructor. Along with being a new mom, Jessica has survived cancer! She’s a true inspiration and a...

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