This month, the NFM team visited BOOTHCAMP in downtown Nashville with personal trainer, Gerell Webb. Owned and operated by Shawn Booth and Jordan Peters, BoothCamp is a state-of-the-art facility equipped with black turf, battle ropes, Assault Bikes, TRX suspension bands, 150 pound water filled punching bags, resistance bands anchored to the wall, and much more.
“From a trainer’s point of view, I loved the way the class was organized. Using a 50/10 split and completing four exercises at each station, the class was broken down into five groups, and we were all coming back together after every station to complete one exercise together. It really created a team atmosphere. This a great formula for keeping the heart rate high and torching fat,” says Gerell.
If you live in the Nashville area or just so happen to be in Nashville for your bachelorette party, be sure to stop by BoothCamp and give them a try. You won’t regret it.