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Men’s Health Month: The Best Gift a Father Can Give His Family Is His Recovery
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Men’s Health Month: The Best Gift a Father Can Give His Family Is His Recovery

As Men’s Health Month shines a spotlight on the importance of physical and mental well-being, and Father’s Day encourages families to celebrate the dads in ...
June 8, 2026
Fit Friday Feature: Inside the Mind of Bodybuilder David Ziegler + Meet Him This Weekend
Business

Fit Friday Feature: Inside the Mind of Bodybuilder David Ziegler + Meet Him This Weekend

NASHVILLE, Tenn. — For more than two decades, David Ziegler has chased a singular goal: becoming the best version of himself through bodybuilding. What started ...
June 5, 2026
Shawn Pitcher Shares How He Built a Fitness Brand From the Ground Up Podcast
Business

Shawn Pitcher Shares How He Built a Fitness Brand From the Ground Up Podcast

NASHVILLE, Tenn. — On this episode of the Ground Up Podcast, hosts Terry Barga and Vanessa Hampton sit down with Shawn Pitcher, owner of Built ...
June 3, 2026
Jason Colley Breaks Down Why Clients Keep Compensating on the NFM Podcast
Fitness

Jason Colley Breaks Down Why Clients Keep Compensating on the NFM Podcast

NASHVILLE, Tenn. — On a new episode of the NFM Podcast, hosts Collin Schoen and Terry Barga sit down with movement educator Jason Colley for ...
June 1, 2026
Fit Friday Feature: The Strongest Version of You With Zack Henderson
Business

Fit Friday Feature: The Strongest Version of You With Zack Henderson

NASHVILLE, Tenn. — In a city known for its ever-evolving fitness scene, trainers come and go. But the ones who leave a lasting impact are ...
May 29, 2026
Why Women’s Nutrition Matters More Than Ever
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Why Women’s Nutrition Matters More Than Ever

How Optimizing Nutrition Can Help Regulate Hormones, Improve Sleep, and Support Healthy Weight Loss For many women, the frustration isn’t a lack of effort. It’s ...
May 28, 2026
Michelle Falardeau Shares the Story Behind Enlive Nashville and IV Therapy on Ground Up Podcast
Business

Michelle Falardeau Shares the Story Behind Enlive Nashville and IV Therapy on Ground Up Podcast

NASHVILLE, Tenn. — Michelle Falardeau, owner of Enlive Nashville, joined the Ground Up Podcast to talk wellness, entrepreneurship and the growing conversation around IV therapy. ...
May 27, 2026
Nashville Black Wellness Collective Builds Community Through Movement on NFM Podcast
Business

Nashville Black Wellness Collective Builds Community Through Movement on NFM Podcast

NASHVILLE, Tenn. — Nashville Black Wellness Collective is continuing to redefine what community wellness looks like in Music City. On a recent episode of the ...
May 25, 2026
Fit Friday Feature: Kevin Klug Built Klug Fitness One Driveway at a Time
Business

Fit Friday Feature: Kevin Klug Built Klug Fitness One Driveway at a Time

NASHVILLE, Tenn. — For Kevin Klug, fitness was never just a career path. It was part of the foundation of his life long before Klug ...
May 22, 2026
Music City Mindset Explores the Growth of Music City Fit Expo and Nashville Fit Magazine
Business

Music City Mindset Explores the Growth of Music City Fit Expo and Nashville Fit Magazine

NASHVILLE, Tenn. — On a new episode of the Music City Mindset Podcast, hosts Blake Harris and Evan Butler sit down with Terry Barga and ...
May 19, 2026

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Four Middle Tennessee businesses working together to help our community live, work and grow well.

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