Wellness

Fit Friday Feature: Aaron McGee Turns Setback Into Training Empire

NASHVILLE, Tenn. — On November 7, 2024, Aaron McGee’s life shifted in a way he didn’t see coming. He was working at Tennessee State University ...

April 3, 2026

Business

National Walking Day: Nashville Walking Club Is Turning Simple Walks Into Real Friendships

NASHVILLE, Tenn. — In a city known for its thriving fitness culture, one of Nashville’s fastest-growing wellness communities doesn’t revolve around barbells, high-intensity workouts, or ...

April 2, 2026

Health

Common Addiction Relapse Triggers and How to Avoid Them

Relapse is a very common thing in addiction recovery. You need to be committed and patient during recovery, and it’s not always possible because life ...

April 1, 2026

Apparel

Nashville’s Running Community Is Finding Its Stride Through The Exchange Running Collective

NASHVILLE, Tenn. — In Nashville, running is becoming about far more than miles and finish lines. Across the city, run clubs are growing rapidly, drawing ...

March 30, 2026

Business

How OptimizeU Is Changing the Fitness & Wellness Game on NFM Podcast

NASHVILLE, Tenn. — In a crowded wellness space, standing out takes more than workouts—and OptimizeU is proving just that. On the latest episode of the ...

March 30, 2026

beginner fitness consistency tips

Preventive Edit with Dr. Lazarus March 2026 Spring Arc: Body — Movement as Medicine: Why Consistency Beats Intensity

The Preventive Edit is a physician-led wellness platform dedicated to making evidence-based health simple, accessible, and actionable. We bridge the gap between clinical medicine ...

March 25, 2026

care

How To Choose Between Inpatient And Outpatient Rehab In Nashville

When you begin to explore the options of addiction treatment, you’re always torn between the two options: whether to go for inpatient rehab or outpatient ...

March 25, 2026

cleaning

Spring Into Better Health: Wellpoint Tennessee Brings Wellness to the Community

As the seasons shift and Nashville begins to thaw into spring, there’s no better time to reset—not just your routines, but your environment. That’s exactly ...

March 19, 2026

addiction

Guide To Finding Addiction Rehab Treatment In Nashville, TN

The initial step to addiction treatment is not that easy. To most people, it starts with a silent moment of realisation that something must be ...

March 18, 2026

Exercise

Fit Friday Feature: Amanda Galioto’s Journey From Unhealthy Eating Habits to Leading Nashville’s Fitness Community

NASHVILLE, Tenn. — For Amanda Galioto, fitness has never just been about workouts. It’s about balance, healing and helping others find a healthier relationship with ...

March 13, 2026

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Wellness

Fit Friday Feature: Aaron McGee Turns Setback Into Training Empire

National Walking Day: Nashville Walking Club Is Turning Simple Walks Into Real Friendships

Common Addiction Relapse Triggers and How to Avoid Them

Nashville’s Running Community Is Finding Its Stride Through The Exchange Running Collective

How OptimizeU Is Changing the Fitness & Wellness Game on NFM Podcast

Preventive Edit with Dr. Lazarus March 2026 Spring Arc: Body — Movement as Medicine: Why Consistency Beats Intensity

How To Choose Between Inpatient And Outpatient Rehab In Nashville

Spring Into Better Health: Wellpoint Tennessee Brings Wellness to the Community

Guide To Finding Addiction Rehab Treatment In Nashville, TN

Fit Friday Feature: Amanda Galioto’s Journey From Unhealthy Eating Habits to Leading Nashville’s Fitness Community

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